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Search Results for : Anxiety
Life Style

Why Do People brag about Things?

WHY DO PEOPLE BRAG ABOUT THINGS? Neuroscientific and psychology research has recently paid a lot of attention to why people are so likely to brag. Also, scientists are now trying to figure out why we hate it so much when

Awareness

Echoes From Antiquity: The Inhuman Practice of Trephination in Brain Medicine

In the field of psychology, much controversial treatment has been used in the past. It was an attempt to help mentally ill patients, which later turned out to be either not useful or had more advertisement effects on patients than

Entertain

Barbie – A Psychological Overview of the Movie

Most of us would not have missed our chance to revisit our oldest childhood friends, “Barbie”, in theatres, some months back this year. The biggest movie box office clash that this year witnessed, was between Greta Gerwig’s Barbie and Christopher

Social

The Psychology of Simplicity

In Psychology, the simplicity principle posits that the mind draws interpretations of the world – mental models or mental representations that are as simple as possible or at least are biased towards simplicity. The idea takes different forms in different

Self Help

How to handle Grief?

Grief is experienced by each individual at any stage of life. It can be the loss of an animal, a close friend, or any family member. The stronger the bond the greater the amount of grief. After the pandemic, people

News

Asha Workers Initiative Towards Mental Health

Rajo, a toy stall owner living in Delhi was facing clinical depression and anxiety. ASHA workers reached out to her during the COVID period and and now continuously helping them to cope with their mental issues. Over the past two

Health

The Psychology Behind Masturbation: What You Need to Know?

Masturbation is a natural behavior where people self-stimulate their genitals to achieve orgasm. This sexual act is common among all the genders and ages of people. Masturbation becomes an important topic to be discussed as it allows individuals to understand

Therapy

What is Schema Therapy?

Schema Therapy is a relatively new therapeutic technique, developed by the psychologist Jeffrey Young in the 1980s to the 1990s. Young theorised that sometimes, people may develop maladaptive thinking patterns in childhood, that interfere with healthy functioning in their adult

Awareness

What is Mindfulness-Based Cognitive Therapy?

Psychological interventions have evolved along with the field of psychology. Today, various branches of psychology offer various theories and perspectives that aid human beings in dealing with their mental health issues. Mindfulness-Based Cognitive Behavioural Therapy (MBCT) is a holistic approach

Awareness

Personality Complexes: Understanding Different Sides of Yourself

In the field of psychology, Personality is a huge topic. Many Psychologists presented their theories of personality to explaining the psychology of humans. They did this because they wanted to help people and they could do this only when they