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Search Results for : Anxiety
Life Style

A Deep Dive into the Psychology of Baby Blankets

A Deep Dive into the Psychology of Baby Blankets Even in adulthood, a lot of us tend to have objects from our childhood that we just won’t let go of. The object may be a tiny blanket, a stuffed animal,

Education Therapy

What is Chromotherapy?

Have you ever observed your mood being affected by the colours around you? Maybe the colour black has made you feel sadness, or yellow has made you joyful. Colours play a huge role in our lives and affect our attitudes.

Life Style

Time and Tardiness: Delving into the Psychology of Chronic Lateness

Time and Tardiness: Delving into the Psychology of Chronic Lateness As we all know, punctuality is one of the most considered virtues, universally in all our societies and cultures. Phrases like, “Early to Bed, Early to Rise, makes a man

Education

Why are people Scared of Clowns?

Phobia is a term used for a fear of objects, events, and deeply irrational things. This fear then causes hindrances and disruption in everyday functioning. Phobias can be about anything and everything. It is normally characterised as an anxiety disorder

Life Style

The Therapeutic Effects of Cooking: Exploring the Mental Health Benefits

Eating your favorite cake from the bakery you love at your place can provide you peace, can release your stress from all that hectic day On the other hand, some people bake for themselves it can also give relief to

Education

Imposter Syndrome

Imposter syndrome (IS) is a behavioural health issue characterized by high achievers doubting their own intelligence, abilities, or accomplishments. In this syndrome an individual is in the state where they feel well from outside but they are nervous and unsuccessful

Education

Crisis Management

When an individual is going through a crisis, they are likely to be in intense danger that requires immediate attention and resolution. Crisis Management involves effectively dealing with, and responding to any disaster that might occur, be it natural or

Social

The Psychology of Rescue

In a recent rescue operation that captivated the nation, 41 miners were successfully rescued from a collapsed tunnel in Uttrakhand. The spotlight not only illuminated the physical challenges of the operation, but also the workings of the human mind during

Education

What are Hypnic Jerks?

In the past, you have likely been woken up by the sudden sensation of falling. This is because your body experiences Hypnic jerks. These jerks are also known as sleep starts, and occur before you fall into deep sleep. It

Life Style

The Psychology of Body Language

What Does Body Language Say About A Person Language is a tool for communication. When You intend to convey something to another person, you just say it. However, during interactions, verbal language is not the only mode of communication that