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Search Results for : Anxiety
Education

Think Healthy, Eat Healthy, Stay Healthy

Don’t let sickness, depression, and disease THUG YOU OUT. Eat healthier, think healthier, speak healthier, and more positively over your life. When you do so, you will soon begin to conquer your life and healthy through newfound empowerment- mind, body,

Awareness

Mental Health Among Elderly People

An old man with grey hair and wrinkles on his face entered the room with his unsteady gait. The conversation with Mr. butt lasted for nearly an hour. He answered questions about his childhood, work, family, and retirement. His answers

Life Style

How to Improve Self-Esteem: 8 Tips to Give You a Boost

The amount of good thoughts we have about ourselves is called self-esteem. It shows how much we like or value ourselves and is usually based on how we compare to other people. The way you feel about yourself can change

Social

Understanding the Adult Content In Cartoon And Animes

During our childhood, we all were obsessed with cartoons. Cartoons made us laugh and were a way of entertainment for us. Recently, anime has also gained popularity all over the world. Not only children but also many adults enjoy watching

Self Help

The Meaning of Self-Image for Girls

From childhood, we have seen slim, pretty girls in movies. They have perfect skin, perfect hair, and perfect body type. Media and society have also hyped these traits in a girl. Therefore, a narrative has been set for women. There

Health

Why Is Exercise And Good Nutrition So Important For A Healthy Brain?

Everyone knows the importance of exercising and maintaining a balanced diet for our overall well-being. They offer an array of benefits to meet one’s goal, which could be to lose weight, gain weight, lose body fat, build muscle mass, or

News

What is ketamine, and how is it related to Matthew Perry’s death?

Although “acute effects of ketamine” were listed as the reason of Matthew Perry’s death in the autopsy report, concerns remain over the quantity and quality of Perry’s ketamine use. According to a well-known neuroscientist, Perry might have gotten the medication

News Technology

AIIMS-Delhi introduces training in neuromodulation for mental health

On September 5, 2009, the Transcranial Magnetic Stimulation (TMS) facility at AIIMS, New Delhi, was initially established. Since then, the neuromodulation facility, particularly TMS, has grown and made substantial contributions to the country’s neuromodulation field.The Indian Council of Medical Research

Education

What Is Couples Therapy, And How Does It Work?

What Is Couples Therapy, And How Does It Work? What is Couples therapy? Couples Therapy refers to a form of psychotherapy which, much like any other therapy, is aimed at relieving people’s distress. However, the key difference here is that

Self Help

Self-Actualization: the journey to find your true potential

In life, human beings are volunteering, involuntary running, or working towards something constantly, and in this process, what they are lacking is their peacefulness. People are taught in society, how to behave or think in certain ways, and by learning