0
  • Your cart is empty
Search Results for : Anxiety
Awareness

Disruptive Behavior Disorders: Causes, Impact and Treatment

You have seen children throwing tantrums, while this is normal, if these tantrums are persistent and cause disruption in activities of other people that can be a problem. Disruptive behavior disorders are a group of mental health conditions which are

Health

Cognition and Aging: How Age Impacts Memory and Mental Abilities?

In the scientific literature, cognitive aging as a natural process has been extensively established. Vocabulary is one cognitive skill that is resistant to brain aging and may even get better with age. Over time, other skills, including conceptual reasoning, memory,

News

Deteriorating Mental Health and Youth Employment at Risk, Research Suggests

Intuitive knowledge tells us that the youth today is very overburdened. The rising competition, the policy changes, and the rapid intake of content and information have complicated even the smallest aspects of our lives. This adds to an already existing

Positive

The Psychology Behind Forgiveness

However, you can end up paying the highest price if you cling to that suffering. Accepting forgiveness allows you to accept peace and optimism as well. Think about the ways in which forgiveness might help you achieve mental, spiritual, and

Life Style

Hustle Culture: Achieve but at What Cost

Have you ever felt like you’re not doing enough? Say, even if you excel in your academics, you feel the desperate need to develop more skills, start a new course, or look for internships. Most people assess them in a

Social

Bois Locker Room: Psychological impact and its interventions

We often heard these narratives like “Let it go,” “Ignore them,” “It is normal”, “Girls, you should have been more careful,” “Boys will be boys” and so on. Every woman at some point in her life must have encountered such

Education

What is Chronic Pain Syndrome?

Pain is your body’s natural response to a disease or injury and is a sign that something is off. You normally stop hurting when your body heals. However, pain often lasts long after the underlying reason is gone. Pain that

Education Health

Effectiveness of Psychotherapy

“I don’t feel like doing anything, nothing is working out in my life, I can’t sleep, or eat, why is god doing this to me? “ It is just a phase…” The other day, on a moonlit promenade after a

Awareness

The Darker side of Our Emotions

People sometimes use sentiments, moods, and emotions interchangeably, but they are not the same thing. Emotion is described as “a complex reaction pattern, involving experiential, behavioral, and physiological elements” by the American Psychological Association (APA). People respond to issues or

Self Help

How Radical Acceptance can make life easier to live

We all have bad days, don’t we? Days when you think God is out there testing your patience. Like when you have just broken up with your partner, lost a job, failed an exam etc. these are all difficult situations