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Search Results for : Anxiety
Awareness Industrial

Managing Workplace Stress: Expert Tips for a Balanced and Productive Life

The workplace can feel like a pressure cooker with deadlines, work piling up, and the constant buzz of emails and calls. It’s no wonder why work stress is becoming ubiquitous. In a very intriguing discourse with three experts, Dr Jyoti

News

Survey: 25% of Adults Suspect Undiagnosed ADHD, Experts Warn Against Self-Diagnosis

Awareness about Attention Deficit/Hyperactivity Disorder or ADHD has recently increased. According to a new survey by Ohio State University Wexner Medical Center conducted on 1,000 American adults, 25% believe they have undiagnosed ADHD. It was once associated mostly with childhood

Health

Avoidant/Restrictive Food Intake Disorder (ARFID)

Imagine being in a world where every meal becomes a challenge. Not because you have a fear of calories or dieting but because you feel this sense of excess fear about the food. People afflicted with ARFID find that eating

Awareness

The Role of Domestic Violence Counseling in Healing and Recovery

Domestic violence is a widespread issue, with its effects being far-reaching and severe, not only for its victims but also for their children and, at times, their communities and extended families. The impact of domestic violence may start with serious

Life Style Relationship

Psychology Behind Parasocial Relationships

Parasocial relationships can fill a void, providing a connection where real life may fall short. In the world of screens, we tend to feel closer to those favourite characters more than to those next door. What’s comforting about a parasocial

Therapy

Everything you should know about Bowenian Family Therapy

Murray Bowen, M.D. a pioneer psychiatrist who worked for the National Institute of Mental Health (NIMH) developed the Bowenian family therapy. Bowen believed that there are two fundamental forces, togetherness and individuality, in families. When these forces are out of balance,

News

India, US Urged to Act Together on Mental Health Crisis by US Surgeon

US Surgeon General Vivek Murthy has called for cooperation from India in the wake of a growing mental health crisis, especially among young people. Delivering a speech at an event in Bengaluru, he said that both countries have had 60

Awareness Health

Understanding and Overcoming Imposter Syndrome: A Comprehensive Guide

Imposter syndrome is a psychological phenomenon characterized by persistent feelings of self-doubt and inadequacy despite evident success or accomplishments. Individuals experiencing imposter syndrome often dismiss their achievements as luck or attribute them to external factors rather than acknowledging their own

Life Style

Psychology behind Money Dysmorphia

Though you can afford a little champagne, it could be easier than ever to feel like you’re constantly on a beer budget because of the constant barrage of lavish use on social networks. And that’s known as “money dysmorphia.” Although

Awareness Health

Avoidant Personality Disorder

Avoidant Personality Disorder is a type of personality disorder that is characterised by the persistent pattern of extreme social inhibition, feelings of inadequacy, and a heightened sense of negative evaluation or rejection from people. People with Avoidant Personality Disorder tend