Grief And Anxiety In Times Of Covid-19
Where we are right now is a waiting room of some kind…with the lockdown and isolation that we are going through in the wake of the COVID-19, we are experiencing the loss of an old life, however, we are not
Health
Motivation
Impact of social anxiety on the life of sufferer
We all go through from a bit of nervousness, sweaty palms, stammering when asked to speak in front of everyone in the large assembly. It’s a challenge for everyone to perform in front of a gathering. Many famous leaders like
Awareness
Eco Anxiety
If we look at the history of humanity, humans seemed to have been getting along well with nature at the beginning. Humans respected nature; some even worshipped its powers in different forms. But as we have “progressed” as intellectual beings,
Self Help
A Journey through Anxiety
Ms X is now 25 years old, working as a content writer with a reputed online site and is doing well in her career these days. She is bright, beautiful, creative, intelligent and a much-organised lady. But, the story was
Health
The Third Largest Mental Health Care Problem: Social Anxiety
Are you very self-conscious in every day social situations? Are very afraid of being embarrassed in front of other people? Are you extremely afraid of being judged by others? Do you avoid meeting new people? Find it scary and difficult
Education
Health
Performance Anxiety in Students
“I don’t know what’s happening. My stomach hurts badly. I can’t breathe, I can’t stand. I am feeling very hot. Neither I want to do anything, nor go anywhere.” “My hands are shaking, I can’t write anything, I don’t remember
Awareness
Education
Are Competitive Exams in India Reaching a Breaking Point?
When one exam starts deciding your future, imagine waking up at 4:30 a.m., travelling hours to a faraway examination centre, months or even years of rigorous preparation for the exam, only to find out that it gets cancelled because of
Self Help
10 Ways to Feel Better After a Bad Day
When you come home after a hard and long day and have the feeling that everything has gone wrong. You’ve missed a deadline, got into a fight with a loved one, and have no emotional energy for daily chores. By
Industrial
The Psychology of Workplace Politics: How Office Favouritism Affects Employees
Suppose you work late nights and deliver a project on time. Yet when promotions are announced, someone else gets the recognition. Despite you performing well and meeting every deadline, the colleague closer to management gets better opportunities. This does sound really
Awareness
Positive
“Menty B,” “Stressy”, and “Depressy”: The Psychology of Gen Z
“I’m having a Menty B.” “I’ve been so stressy lately.” “I’m feeling a little depressy today.” Many Gen Z readers will recognise these terms. Language about stress, overwhelm, and mental health is increasingly abbreviated, softened, or made playful in everyday