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Search Results for : Anxiety
Technology

Productivity Apps: Improve mental well-being or create stress?

Productivity apps have undoubtedly changed the way people work, how they manage tasks and have implications for productivity itself. These apps have transformed how people organise and manage their tasks, influencing habit formation as well as monitoring habits as they

Relationship

Couple Therapy

“Far too many people are looking for the right person, instead of trying to be the right person.” Couple therapy, conventionally known as “marital therapy” or “marriage counselling” is an attempt to improve a romantic intimate relationship by reducing relationship-distress

Awareness

Be a Peer: Become an Empowered and Responsible First Aider in Mental Health + (ve) Community

With emerging trends nowadays about ‘mental health’ and ‘mental health awareness’ has led to more and more people to talk about it on an open platform. Crowding on various social media platforms about a large chunk of information regarding mental

Therapy

CBT for Treating GAD among School Children/Adolescents

Mental Health includes Emotional, Psychological and Social well-being. Any individual can suffer from mental health problems irrespective of their age and gender. It is imperative to take care of our mental health and people must agree to the fact that

Technology

AI companions and Mental health: Can Virtual Companions reduce Loneliness?

You may have noted that AI companions are an intriguing yet complex phenomenon in this modern age. This event has caused various psychological effects on the human mind, both beneficial and detrimental. With the rapid advancement of AI systems, including

Awareness

Hue-man: A New Sensory Superhero in town

Sensory Experience Have you ever heard of a condition that allows individuals to hear colors or see letters as specific hues? Every time you hear someone’s name a colour pops in your mind. Rohan sounds blue and Lisa sounds so

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Exploring the Benefits of Online Therapy and Home Remedies

In this last era, the entire environment of mental health and wellness has seen a wonderful revolution that is backed by technological advances and the growing tendency towards self-care. Online therapy and home remedies for so many ailments, mental and

Crime

The “Criminal Mind” Myth: Are Some People Born Bad, or Is It All Environment? 

“The poor kid cannot depend on his parents”, “her whole family is a bunch of thieves,” or “his bad genes made him like this.” These are some common phrases used for delinquent juveniles coming from unstable families. A person who

Awareness

Why Mental Health Myths Persist Despite Scientific Evidence 

Consider 19-year-old Alex, who lives in a tiny rural hamlet and struggles with depression. Because they think his ailments are the result of a “spiritual weakness” that calls for prayer rather than therapy, his family refrains from obtaining medical help.

Social Technology

From Pixels to Possibilities: Why do we play games?

Ever wondered what makes people tap their screens repeatedly and glued to their screens, during commute or when they are bored? It is most probably the games they have been playing! Gaming has become an ubiquitous part of our contemporary