0
  • Your cart is empty
Search Results for : Anxiety
advertorial

Herbal Sleep Aids vs. Prescription Medications: Which Is Better?

Sleep. You dream it, but frustration kicks in when it doesn’t come. You’re tossing, turning, and checking the clock. Maybe it’s stress, an overactive mind, or just one of those nights. Whatever the reason, you start thinking—should you go the

Research

Ethical Dilemmas in Psychological Testing

Psychological testing has become fundamental to modern practice in mental health, education, and organisational development. It is operative in clinical diagnosis, educational placement, employment testing, legal procedures, and research. Anything from intelligence tests to personality tests and neuropsychological batteries can

Awareness

Why boundaries are not Selfish

Setting some boundaries helps us boost our self-respect. Those invisible lines make you realise your individuality—what you want or don’t want. Boundaries mean drawing some essential rules or limitations for your good. And yes, they are also important for maintaining

Therapy

Inside REBT: The ABCDE Model That Reframes Mental Wellness

Few approaches have been as powerful and lasting as that of Rational Emotive Behavioural Therapy (REBT) in the vast field of therapy. Developed by Albert Ellis in the 1950s, it is an offshoot of Cognitive Behavioural Therapy, which helps individuals

Health

Vipassana Meditation: Mental Health and Lifestyle Benefits 

Vipassana is a traditional meditative practice which is known as a Buddhist meditation, sometimes called “insight” or “mindfulness” meditation, which aims at seeing things as they are. This practice of this method involves disciplined self-observation of breath and body sensations

News

Influencer Dies by Suicide Days before 25th Birthday

Indian influencer and founder of Mish Cosmetics, Misha Agrawal, died by suicide on April 24, 2025, just two days before 25. The news was broken by her family in a statement on her Instagram page, where they expressed their grief

Psychologs eMagazine May 2025

Psychologs is India's First Psychology Magazine. The magazine offers to you a wide range of knowledge behind diverse topics from the field of psychology. Psychologs Magazine provides expert insights into the emotional layers of human behavior and relationships. Psychologs explores

advertorial

The Psychology of Animal-Assisted Therapy

Don’t you just love the way animals make everything better? From the wag of a dog’s tail like it’s auditioning for “America’s got Talent” or the way cats knock stuff off shelves because physics is their passion. This feel-good effect is

Education

The Fading Affect Bias: Why Time Makes Our Memories Less Painful 

Did you know that if you look back at your life, the pleasant memories seem slightly brighter while the unpleasant ones no longer hurt as much as they used to? That is what is popularly known as the Fading Affect

Relationship

Why People Avoid Difficult Conversations

Communication is the nuts and bolts of keeping relationships in good health, be they personal, professional, or social. However, not all conversations are easy. Some subjects are awkward, charged with emotion, or provoke the prospect of conflict, and so they