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Search Results for : Anxiety Disorders
Awareness Health

Binge-Watching Blues: Know the Hidden Mental Health Risks

Yes! Binge-watching is typically a new behavior that is boosted during Covid-19. It refers to sitting at one place for a prolonged period of time and watching online videos or multiple episodes of series at once, i.e., Netflix, Amazon Prime,

News

XIM University conference urges for addressing Mental Health issues

In Bhubaneswar, National Symposium 2024 on “New Age Avenues in Psychology” was organized by the department of Psychology at the XIM University, the School of Liberal Arts on January 05, 2024. The program provided a day of thought-provoking discussions and

Awareness

Overcoming Learned Helplessness for Mental Well-Being

Have you ever been to a zoo or an animal park? If yes, you might have noticed that the trained elephants there stand or walk only a certain distance, despite them not being tied to a post. This happens due

Awareness

Why should doctors be trained in Psychology?

In 1977, George Engel proposed the biopsychosocial model of health as an approach that considers biological, psychological, and social factors as interacting with health, illness, and healthcare delivery in a complex, multidirectional manner. Today, various healthcare systems have embraced this

Awareness

Bullying and violence in schools

On 21st November 2023, a 16-year-old queer make-up artist Pranshu died by suicide as a result of overwhelming cyberbullying due to their gender identity. Cyberbullying is a type of a broader behavioural tendency called bullying.  What is bullying? Bullying refers

Self Help

10 Best Books to Read For Self-Development in 2024

Books are a man’s best friend. We all have read at least one fiction and one non-fiction book in our entire life even if we are not a regular reader. Nowadays it’s rare for people to take time out and

Social

Kho Gaye Ham Kahan: A Dark Story of Social Media World

Kho Gaye ham kahan is a genz film that talks about our generation. In a simple way, where our lives are just too dependent on social media, likes, and validation. Moreover, it also addresses some real-life issues, which include relationship

Health

The Power of Breathwork

Breathing is an essential bodily function that we often take for granted. However, breathwork — conscious breathing techniques and practices — can have profound effects on both our physical and mental health. From ancient yogic pranayama to modern therapeutic techniques,

Therapy

Humanistic therapy: process, uses, types, and advantages

Humanistic therapy, also known as humanism is discovered by Carl Rogers. He initially called it nondirective therapy, which is also known as client cantered or person cantered therapy. As the name suggests, it focuses on person’s individual thoughts rather than

Crime

The Psychology Behind the Chilling Case of Jeffery Dahmer 

Jeffrey Dahmer was widely known as the Milwaukee Cannibal, an American serial killer and sexual offender responsible for 17 young men being brutally killed from 1978 to 1991. His shocking acts included murder, necrophilia, and dismemberment, shocking the world while