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Search Results for : Anxiety Disorders
Health

Exploring the Biopsychosocial Model in Modern Mental Health Practice

Picture yourself entering a clinic with chronic anxiety. Rather than simply writing out medication, your clinician inquires about your family history, emotional state, social circumstances, and even your daily habits. This holistic approach reflects the biopsychosocial model—a revolutionary model that

Life Style

Psychology Identifies 8 Behaviours Common in Nighttime Overthinkers

Do you ever realise you’re overthinking at that moment? But felt helpless at that moment of overthinking. Nighttime overthinking is the most annoying thing. You are trying to turn off your mind and body, but it is coming to the

Therapy

Emerging Trends in Digital Mental Health Interventions 

In a screen-dominated world of swipes and clicks, mental healthcare is witnessing a renaissance of sorts. What was once restricted to the walls of the therapist’s office is now being dispensed across continents through smartphones, virtual reality (VR), artificial intelligence

Education

What Can Psychology Learn from Neuroscience – and Vice Versa? 

Imagine being able to unlock the codes of human Behaviour not just through observation and introspection but by inspecting in close-up the neural circuits that govern our minds, emotions, and behaviours. This is the promise of the interdisciplinary collaboration between

News

Reality of Emotional Support Services in India

In recent years, it has been found that there is a drastic shift from the conventional idea of the counselling setup that was being provided. According to the conventional idea, counselling is something that takes place in a physical space,

Social

The Social Buffering Hypothesis: How Support Systems Protect Us from Stress 

As individuals chase success and strive to meet high demands, stress has become nearly unavoidable. In every aspect of life, from work pressures to personal challenges, we often find ourselves struggling to meet the needs and demands that society has

Entertain

Why Horror Movies Can Be Therapeutic: The Psychology of Fear and Release

Do you like horror movies? Which is the last horror movie you watched? How was the experience? Some of you maybe very afraid of horror movies and avoid them. Others may take it as a challenge and watch them. Despite

Social

Psychology of Being the Black Sheep in the Family/Friends

You might have seen characters such as Wednesday Addams from “Wednesday” and Eric Forman from “That 70s’ Show,” who tend to differ from their existing social groups. They’re smart, clever, and funny in their ways, so they stand out. These

Therapy

CBT for Treating GAD among School Children/Adolescents

Mental Health includes Emotional, Psychological and Social well-being. Any individual can suffer from mental health problems irrespective of their age and gender. It is imperative to take care of our mental health and people must agree to the fact that

Awareness

Hue-man: A New Sensory Superhero in town

Sensory Experience Have you ever heard of a condition that allows individuals to hear colors or see letters as specific hues? Every time you hear someone’s name a colour pops in your mind. Rohan sounds blue and Lisa sounds so