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Search Results for : stress
Education

What Is IGNOU’s 240-Hour Internship and Why It Matters for Psychology Students

The Indira Gandhi National Open University (IGNOU), one of the largest open universities in India, offers a range of courses, including the Master of Arts (MA) in Psychology. The MA programme in Psychology aims to provide learners with a sound

Therapy

What is Geriatric Therapy and How Does It Promote Healing?

Ageing is an inevitable truth of our lives that has profound impacts on our physical, mental, and emotional health. Hence, specialised care of the elderly is a necessity. Psychological, physical, and social therapies are included in Geriatric Therapy. In contemporary

Awareness

The Universal Magic of Harry Potter: A Psychological View

Ever found yourself captivated by a story where a boy with a lightning-shaped scar battles dark forces, discovers friendship and learns profound life lessons, all while navigating the trials of adolescence? J.K. Rowling’s Harry Potter series isn’t just a tale

Awareness Education

The Role of Resilience Programs in Schools

In today’s world, people are becoming more competent and hardworking, as a result, increased stress and challenging situations, such as exam pressure, competition for top ranks, social challenges, and other academic stress. Schools are not only centres of growth but

Health

How to Care for Someone with Alzheimer’s: Psychology Backed Tips

Caring for someone with Alzheimer’s disease is a journey filled with love, patience, and many challenges. It affects everyday life in small and big ways, as memory, thinking, and behaviour change over time. Caregivers not only need emotional strength, but

Self Help

How Audiobooks Improve Mental Health: A Narrative Psychology Perspective

Stories have always had a special place in human life. From the days of sitting around fires sharing myths to flipping through printed pages, storytelling has been a way for us to learn, feel, and connect. In today’s digital world,

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How to Develop a More Positive Outlook in Life

We can’t always expect things to go our way. The world doesn’t always bend to our favour, and that causes some of us to feel a profound sense of despair. Thinking about that could be intimidating and, at the same

Life Style

Why You Feel Sluggish Mid-Year and How to Boost Your Motivation  

As the calendar turns to June-July, many people experience a distinct drop in energy and excitement. This phenomenon is known as the “mid-year slump”, which is characterised by low motivation, performance, and innovation. Understanding the underlying psychological principles and executing

Education

How Psychology Internships Benefit Students Pursuing Psychology

Psychology is not just a theoretical or conceptual subject; it also inclines towards empirical knowledge, which deals with practical experience. This experiential, realistic and practical knowledge is gained through internships, which give opportunities as well as required exposure to the

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7 Practical Ways Technology is Supporting Students’ Learning at Home

Studying at home can feel like you’re climbing Mount Everest – blindfolded, with a rucksack full of algebra. Technology swoops in like a superhero to save the day, replacing cram sessions and stress tears with smart tools that actually make