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Search Results for : stress
Awareness

The Psychology of Kindness Fatigue in the Digital Age

Many people, especially those who provide care, are feeling more and more exhausted by the emotional energy needed to continuously be kind, understanding, and sympathetic in today’s hyperconnected world. Being emotionally present for others can become challenging, whether you’re helping patients, students,

Positive

The Hidden Gift of Anxiety: How Worry Helps Us Plan, Prepare, and Thrive

Whenever we hear the word “worry” or “anxiety”, we tend to imagine sleepless nights, racing thoughts and a mind trapped in a perpetual cycle of “what ifs”. It is the feeling we associate with stress, avoidance and unease, something to manage,

Awareness Parenting

How does Birth Order Shape Personality?

Have you ever wondered why your elder brother acts responsibly, your sister acts as the peace maker of the family, and you are the charmer and carefree person? Is it due to birth order or what else?  It means the

Awareness

Memory Distortion and the Paranormal Beliefs: How the Mind Rewrites Reality

“Trust me, I saw it was moving right here”, or “Last night I saw someone calling me, and he was without a head”. People make many paranormal claims with these kinds of unshakable beliefs. Decades of psychological research suggested that

Awareness Parenting Technology

Behind The Scenes: Inside the World of Kid Influencers 

Have you come across reels on social media where children and adolescents are advertising various products? Or do you know a child or adolescent who shoots Instagram or YouTube videos? With the Pandemic hitting the world, there has been a

Awareness Health

The Role of Sport in Post-Trauma Recovery: Healing Mind, Body & Community

Sports play a significant role in post-trauma healing. Action encompasses all aspects of mind, body rehabilitation and rehabilitation. Participation in sporting activities after trauma can immensely help in restoring a person’s self-control, sense of purpose, and identity. Engaging in a

Research

New Research Study: Psilocybin and Postpartum Depression 

Psilocybin, which is commonly used for interventions related to mental health disorders, has been found to have a more negative impact. According to a research study, Psilocybin worsen the postpartum depression symptoms in mice. Mothers who were injected with the

Social

When Nostalgia Hurts: Understanding Childhood Trauma and Neglect

Nostalgia is a sweet, sentimental feeling, but the idea that everyone remembers and longs for their childhood is a comforting myth, not universally true. We often assume everyone looks back on their childhood fondly, but in reality, experiences vary widely,

Awareness Education Parenting

Special Educator vs Counsellor: Know the Difference

Sometimes schools post jobs like “Counsellor-cum-Special Educator needed” with the expectation that the same person will handle both academic learning and emotional guidance. If you look back to our childhood, we remember a lot of difficulties we faced in making friends,

Research

Research found Abnormal O-glycan Triggers Depression 

A new pathway has been discovered by scientists in which they have found an association between depression and abnormal sugar modification on proteins in the brain. Depressive symptoms are triggered by chronic stress, impacting neural circuit stability. Chronic stress disrupts