0
  • Your cart is empty
Search Results for : stress
Self Help

Trance in Meditation and Prayer: A Journey Inward Toward the Self

In today’s busy world, we’re often pulled in every direction—by emails, work, social media, and the constant noise of life. But what if we could hit pause, look inward, and connect with a quieter, deeper part of ourselves? That’s what

advertorial

The Hidden Link Between Chronic Allergies and Anxiety: What the Research Says

For many people, allergies are an annoying yet tolerable inconvenience, something you take some medicine for once or twice a year and move on. But for others, including those with chronic allergic conditions like allergic rhinitis, sneezing and congestion may be

advertorial

Holistic Therapy: A Natural Path to Health and Wellness

Have you ever found yourself searching for a gentler, all-apexy method to raise your health and daily welfare? If yes, you are hardly the first to feel like this. Holistic therapy is once earning praise for people by looking at

Parenting

How Cartoons Can Shape Kids’ Long-Term Eating Habits

In many households, mealtime now includes a side of screen time. Happy tunes from cartoons and colourful animated adventures often fill the background as children eat. It may seem harmless, even helpful, but watching cartoons during meals can greatly affect

Awareness

The Psychology Behind Addiction

Addiction is largely unlike any other condition. As well as being a disease of the mind and body, it’s shrouded in unhealthy moral and societal attitudes. There are different types of addiction. Those linked to substance abuse (i.e. alcohol and

Parenting

Psychology of Sibling Rivalry: Why We Compete and Compare

That Jaipur afternoon is etched in Priya’s bones like a lost tune. Nine years old, bare feet warm on sun-soaked tiles, Arjun—only six and already luminous—spoke the Sanskrit shloka she’d carefully sketched for months. Their grandmother’s wrinkled face brightened up

Self Help

How is Perfectionism affecting your Self-Esteem and Life Satisfaction?

Have you ever scrolled social media and felt your life wasn’t quite measuring up, because everything had to look perfect? In our image-shaped, comparison-driven culture, perfectionism has become a mental habit as familiar as it is fraught. On the surface, perfectionism

Life Style

Instant Shopping and Executive Function: How Convenience Affects Your Brain

Instant shopping, also formally known as ‘quick commerce’, has become the new norm of shopping. Online shopping or electronic shopping (e-shopping) has been developing since the 1990s (Chang et al., 2004), but instant shopping is a relatively newer concept that

Life Style Social

The Psychology Behind India’s Cricket Obsession

The word “cricket” is described as “an outdoor game played on a large grass field with ball, bats, and two wickets, between teams of eleven players, the object of the game being to score more runs than the opposition”, according to

Education

Humanistic and Existential Psychology: Foundations, Philosophies, and Contributions

Humanistic and existential psychology started to emerge in the mid-20th century as required counter-movement to the limitations of behaviourism and psychoanalysis. While psychoanalysis centred on unconscious motivation and behaviourism on observable behaviour and environmental factors, Humanistic and existential paradigms placed