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Search Results for : stress
Awareness

Emotional Dysregulation as a Core Mechanism in Personality Disorders

We often confess to reacting in an overwhelmed way, shouting in anger, uncontrollable crying and impulsive behaviours. This affects our daily routine, work, relationships, and mental health. Emotions are a way of expressing our feelings strongly and help us to

Awareness Motivation

Why Self-Esteem Matters: A Psychological Perspective on Mental Health

Self-esteem is the overall respect and value we have for ourselves. It influences how we think, feel, and relate to others. This is not only confidence and pride, but it is also one of the core components of mental health

Awareness Relationship

Understanding the Psychology Behind Kindness as a Threat

Kindness is said to be an act that is an integral part of being a human, but some people view this act of generosity as having hidden motives. Evaluating such hidden motives in concern shown by others stems from deep-rooted

News

Samay Raina’s ‘Still Alive’: When Controversy Meets Mental Health

After receiving backlash over a controversy involving ‘India’s Got Talent’ leading up to an FIR, several negative comments on social media, and pulling the show down from the air, comedian Samay Raina was under a lot of scrutiny from the public about

Awareness

The Neuroscience Behind Doomscrolling: Why Can’t We Stop Scrolling? 

Imagine lying in bed after a long day, intending to relax, phone in hand, scrolling through headlines about disasters, climate change, conflicts and thus the process becomes endless. One story leads to another, and surprisingly, hours have passed. The brain won’t

Awareness

Denial or Defense? The Psychology Behind Why People Justify Addiction

The question of why people keep using drugs even though they know it may be harmful. For instance, someone may promise to quit after a negative experience, but then again find themselves returning to the same behaviour. Substance use is

Social

The Psychology of Apology Acceptance: Attachment, Emotions, and Healing

Kaya is a kindergarten student. Last Friday, she fought with her classmate as he snatched the crayon from her. On Monday, her teacher was a little worried about how she would patch things up between the two. However, as soon

News

Startup in Nagpur Expands Mental Health Support for Students Across Schools

A newly formed company(startup) located in Nagpur has developed an innovative method of assisting students who suffer from extreme amounts of anxiety and stress when going to school. Their findings indicate that there should be access to mental health services

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The Psychological Impact of Chronic Vein Conditions: Understanding the Mind–Body Connection

Chronic vein conditions involve more than just the visible symptoms of the skin and touch upon emotional and psychological effects as well. Conditions like spider veins, varicose veins, and chronic venous insufficiency create physical and mental discomfort. Recently, the profession

News

Calls for Mental Health Help by People with Disabilities in Karnataka Go Unheard

An incident in Karnataka has drawn attention towards the access and availability of mental health help for people with disability. Pradeep PK is a resident of Malleswaram living with hearing impairment. To find assistance, he downloaded the telemanas app. Telemanas