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Search Results for : stress
Awareness

Relationship Between Crime & Trauma in India

This article provides an understanding of post-traumatic stress disorder. Its effects on individual and therapeutic ways to help the victim of trauma overcome their past. The author has taken information from different sources, and the references are provided at the

Motivation

Hope: Our Lifeguard During Adversity

From my room’s big square window, I see huge palm trees, the grass greener like never seen before, blooming red roses, birds flocking in groups and clear beautiful sky suddenly I get lost in my thoughts and start wondering how

Social

What Goes on in a Psychopath’s Mind?

We sit back at home watching the news about a heinous crime that someone Committed and think “How can a person do this to another person?”, “Why did they do it?”, “How can someone take pleasure in torturing someone? “By

Education

Guidelines for Suicide Prevention in Schools, Draft Issued by Central Government

The Ministry of Education issued draft guidelines to sensitize and provide support for cases of self-harm in students in schools all over India. The plan is the need of the hour, after an alarming number of students died by suicide

Awareness

How much does a Financial Crisis matter?

A financial crisis occurs when there is a sudden and significant disruption in the financial system, leading to economic instability. It often involves a sharp decline in asset prices, banking failures, and a loss of investor confidence, causing widespread economic

Positive

Mindfulness: A Key to Unlocking Life Amidst Tough Times

“MIND IS LIKE WATER WHEN IT TURBULENT, IT IS DIFFICULT TO SEE, WHEN IT BECOMES CALM, EVERYTHING BECOMES CLEAR.” A Call to Action If we look at the turbulent times of today we find ourselves engulfed within a wave of

Self Help

Psychology Behind Emotional Regulation and Dysregulation

Have you ever been so angry that you felt like crying or hitting someone? Have you felt extremely happy after you achieved your dream job ? These extreme emotions. Emotions are part of the everyday life of any human being,

Social

The Comparison of Mental Health with Physical Health

It was a time when people were only focused on physical health. They used to think that it would be great if someone looked physically fit. Their body structure and energy level were only a matter of concern. But today

Relationship

Relationships and substance abuse

According to WHO, substance abuse thus can be explained as ‘the harmful or hazardous use of psychoactive substances, including alcohol and illicit drugs.’ Substance abuse can also be explained as when someone uses alcohol, drugs, and other legal substances in

Health

What You Do For Your Sleepless Nights?

Sleep is crucial for our well-being for numerous reasons and poor sleep has detrimental effects on our brain. Our survival demands work in this environment and to function efficiently, we need undisturbed sleep. Due to such competitive work environments and