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Search Results for : stress
Health

Menstrual Changes and its Impact on Mental Health

Alisha whilst sitting in her chair completing her work in the office, starts sensing cramps in her lower back. She feels uncomfortable grabs a pillow to feel better, and realizes that it is ‘that’ time of the month when she

Education

Exploring Human Connection: A Look at Attachment Theory

Exploring Human Connection: A Look at Attachment Theory Our approaches to emotional connections with others largely depend upon childhood experiences of attachment with our caregivers. Early interactions with our parents shape how we navigate interpersonal relationships and intimacy throughout our

Health

Exploring the Intersection of Psychology and Health Inequality

In a broad sense, “health inequality” indicates differences in the health of individuals or groups. Health inequality alludes to differences in quantifiable perspectives of health that exist among people or among socially imperative bunches. The Reasons behind Health Disparities 1)

Industrial

How to Promote Mental Health among Employees?

Employers need to be knowledgeable about ways to enhance mental health in the workplace since there is evidence to suggest that mental health issues are on the rise. On the spectrum of mental wellness, every employee falls somewhere between just

Motivation

The Psychology of Risk-Taking

Risk-taking is the willingness to take a chance and try something new, that may have the possibility of failing or succeeding. Taking chances is one of the ways of learning and advancing one’s skills, as you are gaining experience. It

Health

The Need for Mental Health Professionals on a Global Scale

People are continuously working to improve their physical fitness, and in the course of living, they neglect their mental health. In addition, it has been scientifically and psychologically shown that a healthy body as well as a healthy mind are

Awareness Education

Understanding the Pressure on High-Achievers

High achievers are the model students. They are every teacher’s favourite and everyone looks up to them. In the midst of this, when they are highlighted as the perfect idol, they are overlooked for the struggles and challenges they face.

Health

Sleep Apnea: Definition, Symptoms and Treatment

What would you feel if you woke up after a very bad sleep one day? Certainly, your mood would go for a sure toss for the next 24 hours. So imagine someone having to deal with difficulty sleeping, exhaustion after

Positive

Importance of Physical touch and 9 easy ways to cope with its absence

Importance Of Physical Touch, And How To Cope With Its Absence From giving a new person you meet a handshake, to hugging a friend you haven’t seen in a while, touch is deeply entrenched in human beings’ social lives. It

Awareness

Psychological Insights in Journalism

Journalism and psychology are involved in a complex dance when it comes to the dissemination of information that affects public opinion, public perception, and societal attitudes. The mutually beneficial association between these two domains carries significant consequences for both the