What is Stockholm Syndrome?
How many of us have watched the Bollywood movie “Highway” with Alia Bhatt in its lead role and have wondered how she ever ended up falling in love with somebody who was technically her kidnapper? Have you ever given a
Education
Therapy
Acceptance and Commitment Therapy
A subset of clinical behaviour analysis and a type of psychotherapy is acceptance and commitment therapy. It is an empirically supported psychological intervention that increases psychological flexibility by combining behavioural and commitment techniques with acceptance and mindfulness techniques. The following
Social
Mental Health Awareness in Rural Areas
Concurring to recent studies, individuals living in rural zones have higher mental health conditions than their urban counterparts (Rural Information Hub, 2019a; Wearer, et al., 2013). According to the Center for Behavioral Health Statistics and Quality (CBHSO) (2017), roughly 6.5
Life Style
The Psychology Behind Taste
Psychology is present everywhere. Emotions are something which is shown in almost everything we do. ‘Taste’ as the word suggests it is the ability to recognize the flavour of food or drink. As our world is full of diverse food
Motivation
The Psychology Behind Confidence
Confidence is one of the most crucial aspects of a person’s life, personally and professionally. This characteristic is not something that is innate but can be acquired over time. You gain it with experience and nurture and cultivate it over
Therapy
The Impact of Virtual Reality Technology on Therapy
Imagine you have a fear of heights, you might think that this could be a difficult task for you to overcome this situation. But what if someone tells you that you can overcome this phobia without being in a real-life
Self Help
The Importance of Neuro-Linguistic Programming
Communication among humans is based on language. Language is the medium through which people can express their feelings and emotions. Communication can be verbal and non-verbal. Sometimes people are unaware of how lasting impact language can create in people’s lives.
News
Bad food choices raise the risk of diabetes and poor mental health: Study
Bad food choices raise the risk of diabetes and poor mental health: study According to the Centers for Disease Control, Existing research has established a correlation between diabetes and a variety of mental health conditions, including anxiety and depression. There
Social
Types of Dementia in Youngsters
You’ve been in such a situation where you forget where you placed items, forget the date or certain occasions, or have difficulty deciding on a single thing. In the long term, if a person experiences these symptoms, they could end
Life Style
Psychology of Swearing
Swearing refers to the use of specific, emotionally loaded and negatively charged terms that have the potential to be offensive and inappropriate. Swear words are considered taboo in any language, and we grow up being discouraged from using them. However,