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Search Results for : stress
Awareness

The Psychology of Masochism

Masochism, a term derived from the writer Leopold von Sacher-Masoch, refers to the tendency to derive pleasure from pain, suffering, or humiliation. While traditionally associated with sexual gratification, masochism extends into various psychological and social realms, manifesting in behaviors, emotional

Health

Why Do Women Face Mental Health Issues During And After Pregnancy?

Mental illness is widespread, and the burden of poor functioning and health is still rising globally even with the expansion of resources and treatment options. There is a widespread misconception that the hormones secreted during pregnancy shield women against mental

Awareness

The Heaviest Meditation

Where are you at this moment? Are you in between the words of this article?  Are you thinking about the yummy food that you will eat soon after this? Or are you confused about whether to read this or not?

Awareness Self Help

Kolam and Cognition

As you walk through the charming lanes of southern India, you can’t help but be amazed by the elaborate geometric designs that grace each doorway. This traditional craft, called Kolam, entails utilizing rice flour to create ornamental patterns. Kolam is

Awareness Self Help

“THE PERFECTIONISM”-Is it really a boon or a bane?

The word “perfectionism” is no doubt a superlative and I was overwhelmed when everyone called me a “perfectionist” during my childhood days – my teachers, my friends, my parents and my near and dear ones !!!! Minute things used to

Health

The Adverse Effects of Air Pollution on Mental Well-Being

Air pollution is the term used to describe any chemical, physical, or biological factor that tampers with the natural properties of the atmosphere to contaminate the indoor or outdoor environment. Common causes of air pollution include motor vehicles, industrial operations,

Awareness

Exploring Trauma Dumping: Impact and Coping Strategies

People have a variety of stress reactions following a traumatic event, including “trauma dumping.” Trauma dumping, often referred to as emotional dumping, is when someone inappropriately and excessively communicates their painful experiences or emotional suffering with others, frequently without taking

Awareness

10 Tips To Take Care of Teacher’s Mental Health

Being a teacher is a very demanding profession. It requires dealing with fragile and easily influenced minds all day. They face various stressors in their profession from managing their classroom and curriculum demands to dealing with student behavior and administrative

News

Teenagers are exposed to at least 10 incidents of Pain per hour, Study

The study found that popular shows like Sex Education,  and Stranger Things tend to show pain as only arising from violent acts or injuries. This ignores everyday pain experiences, not teaching teenagers effectively. The study was published in the international

Social

“Risk hai to ishq hai”- Decoding the financial risks and how to stay safe!

A couple of months back we had a 20-year-old boy come to us in our outpatient department who was feeling very distressed, had difficulty sleeping and remained very anxious for the last week. When we interviewed him, we got to