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Search Results for : stress
News

Dementia Can Be Detected by Middle-Aged Brain Changes: Study

We know that there are various changes in the brain as we go through the life stages. Starting from the prenatal period when the brain has started to be formed. Through childhood and adolescence where we can see rapid development

Awareness

10 Strategies to Deal with Hopelessness

It is normal to feel as there is no hope and that things will never get better if you have had a significant loss, an intense life transition, or if you are suffering from a mental Health issue like depression.

Awareness

Stonewalling vs Gaslighting

Dating, relationships, and even friendships have become really difficult to navigate in this modern day of technology. People seem to have more trouble maintaining good relationships than any generation. However, there is an advantage of fast-paced technology and social media

Awareness Self Help

Mysophobia: Symptoms, Cause and Treatment

Mysophobia is a type of phobia based on an intense and illogical dread of dirt, germs, or contamination. It is reasonable and wise to be concerned about things like food cross-contamination, coming into contact with other people’s bodily fluids, and

Education

Psychology of Tragedy: Understanding, Coping and Moving forward

Tragedy is defined as an event or sequence of events that can occur singly or collectively, resulting in pain and suffering that impacts us on many levels (emotional, social, physical, coping, creative and spiritual). People frequently suffer from severe emotional

Education

Do You Know About the Basic Principles of Psychology?

Psychology is scientific thinking about the mind and behaviour. It points to get it how individuals think, feel and act from organic, social and mental points of view. Understanding key standards just like the nature-nurture wrangle about, the part of

Awareness

Counselling and Us

An extract from a counsellor: I have been in this profession (Counselling, mentoring, life coaching) since 18 yrs. After starting work with several NGOs as a freelancer; basically, I joined as a documentation guide doing all details including studying, field-work

Awareness

Role of Play in Child Development and Emotional Expression

A toy carousel hung above a 4 month old baby and the baby looking at its movement as it moved around, sand buckets, shovels, in the sand pit area, amma’s small cooker, her ladle, her rolling pin all in the

Health

Aider in Mental Health + (ve) Community

Emerging trends nowadays about ‘mental health’ and ‘mental health awareness’ has led to more and more people to talk about it on an open platform. Crowding on various social media platforms about a large chunk of information regarding mental health,

Self Help

Anxiety: It’s not all in the mind

“You know what, I have figured it out. I can control my occasional anxiety attacks.” A patient in his 30s casually rationalises his state a few days after going through a panic attack. Everyone feels anxious from time to time.