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Search Results for : stress
News

Mental health issues rising in Yemen: WHO

Yemen has been plagued by prolonged conflicts, which has negatively impacted the nation’s physical infrastructure as well as the health & well-being of its citizens. People have ignored mental health for an extended period, leading to a burgeoning hidden disaster

Positive

Psychology of Assertiveness

Let us consider a situation. Imagine you just returned home after a bad day. You are sitting in your living room, trying to calm yourself down and rest. Five minutes later, your phone rings with your friend’s call. You take

Education Life Style

Ideal self vs Real self

In the vast land of our existence, our life is all about exploring one’s self. This exploration stands as a profound and introspective journey. Our whole life is surrounded by the quest of knowing and understanding who we are while

Social

How Debt affects mental health?

We are living in the era of Brands, social media influencer, attention and fame. Most of the people are willing to look best, be the best and get all the world desires with putting any extra efforts. In today’s life,

News

Gym-Goers Reports Boosted Mental Health: Research

Fitness resolutions and gym memberships are common in the new year, but a recent study raises the possibility that these objectives go beyond simple self-gratification. Research commissioned by ukactive indicates that exercise benefits not only our physical health but also

Positive

The Psychology behind Charity

Goodwill is universal. It can be easy to become consumed by the headlines and the problems of the modern world. But hopefully we can find solace in the knowledge that there are countless individuals in the world who devote their

Awareness

Trauma Due to Childhood Sexual Abuse

Unfortunately, we see many of these cases every day when we look at the newspaper or TV channels. Childhood sexual abuse is a cancer to our society. It is one of the most offensive crimes one can commit in this

Positive

8 tips to be a jolly person

Jolly person is the one who appears to be cheerful and happy, not all the time but majority of it. Jolly persons are lively in nature and are extremely pleasant to be with. Other people enjoys their company and likes

Awareness

The Psychology of Delusions

A belief that is obviously false and denotes an anomaly in the affected person’s mental content is called a delusion. The person’s intelligence level or cultural or religious background do not explain the false belief. The degree to which the

Awareness

Bibliotherapy: Origin, Types and Process

The embrace of bookshelves, the scent of well-worn pages, a story begins, a philosophy encounters, a learning for life embarks—books. With each opening page, a gateway to many experiences unfolds. Many times, pages of books provide a sanctuary that imbibes