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Search Results for : stress
Positive

How to be mindful all the time?

Time is money. Today’s people are trying to save their time for better family relations, quality work performance, and spending it on self-care and hobbies to make life meaningful. But why do they need some extra effort to enjoy their

Social

The psychology behind consent

Scientific information pertaining to psychology in connection to gender, language, education, and violence have helped to decrease coercive social interactions and increase sexual-affective relationship freedom. However, there are new problems nowadays that call for more advancement. Experts in the domains

Life Style

Psychology Behind Avoidant Personality

Avoidant Personality Disorder (APD) represents a profound and complex mental health condition characterized by intense social inhibition, deep-seated feelings of inadequacy, and an acute sensitivity to negative evaluation. This disorder transcends mere shyness; it embodies a fundamental fear of rejection

News

Connection between perinatal depression & risk of suicide

According to the recent Swedish research, depression that arises during the time of pregnancy drastically and consistently increases a woman’s chance of suicide. The study explored that the likelihood of suicide for a new mother climbs seven times in the

Positive Self Help

The Psychology behind positive thoughts

Thinking positively is a broad definition of positive cognitions. Positive thinking does not always translate into avoiding difficult situations. Instead, positive thinking means making the most of potential obstacles, trying to find the best in people, and keeping a positive

Awareness Self Help

Reciprocal Determinism in Psychology

Reciprocal determinism is a foundational concept in the field of psychology proposed by influential social cognitive theorist Albert Bandura. The theory states that there is never a one-way causality to human behaviour. Instead, behaviour emerges as an interactive product shaped

Life Style

Why is today’s generation the most confused generation?

Today’s generation is often labelled as the most confused generation for various reasons, ranging from rapid technological changes, and the paradox of choice to economic uncertainties and shifting cultural norms. This essay explores these factors in-depth to understand why this

Awareness

What is Tic disorder, and how it is connected with tourette syndrome?

Tic disorder, as described in Diagnostics and statistical manual of mental disorders (DSM-5) is a motor disorder, which comes under the category of neurodevelopmental disorders. Tic disorder is categorized by the presence of tics that occur in isolation, irrespective of

News

NITI Aayog organized a workshop on Mental Health Services

“National Institute for Transforming India” (NITI) was established on January 01, 2015 by the government of India. In Sanskrit language, “NITI” signifies morality, behavior, guidance, etc. however, in the present scenario it refers to a policy. It is the major

Self Help

The pros and cons of living in the present

When a person feels overwhelmed, anxious, or stressed, they usually get suggestions or advice from their support system and people around them to live in the present, reducing the pressure on their mind. In a way, they are asking the