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Search Results for : stress
Self Help

Five Tips to Deal with Turning Points in Life

Life is full of uncertainty and challenges. Time throws various obstacles and disturbs the trajectory of life. As put by Wheaton and Gotlib (2009), the continuation of a direction is called a trajectory. It is the result of all the

Life Style

The Psychology of Hunger

We require energy and nutrients for the functioning of our body. And these nutrients in our body come mostly from what we eat. Now what we eat and how much we eat mostly depends on hunger. Hunger is a psychological

Social

The Psychology of Discount: Reasons Behind A Consumer Behavior

Businesses frequently wish for customers to think about their brands when making decisions on what to buy. Regretfully, customers only consider a small selection of brands, incorporated into their range of considerations. The majority of brands are placed in the

Health

Cataplexy: Diagnosis, Causes and Treatment

Cataplexy happens when solid emotions (like laughter, excitement, or anger) trigger sudden, brief strong weakness when you’re awake. It’s one of the main indications of narcolepsy. Narcolepsy is a persistent (long-lasting) sleep disorder that causes an urge to fall asleep

Positive Self Help

Strategies for Finding Joy in Solo Holidays Moments

Who doesn’t like to go on a vacation with family and friends? but at times one needs to make a hard choice. Whether it’s your decision or you’re emotionally or physically separated from family and friends, there are a few

Self Help

9 Healthy Ways to Channel Anger and Find Inner Peace

Human behaviour is vividly complex and we possess a variety of emotions. A common misconception around emotions is that of perceiving them as either positive or negative. It is important to realise that all kinds of emotions reside in each

Awareness Positive

Losing a Soulmate: A Journey of Grief, Loss and Keeping Hope

Grief, the emotional response to the loss of a loved one, is a profound and universal experience. It is a complex and often tumultuous journey through a range of emotions that can deeply affect an individual’s mental health. Let’s uncover

Awareness

Mental Health Issues in Cancer Patients During Treatment

Cancer diagnosis and the treatment that follows can be among the most severe challenges that face not only physical health but also mental wellness. The mental experience of the struggle with cancer is one capable of deep disappointment, causing anxiety,

Life Style

Sedentary Straits

Ever since the dawn of the pandemic and the lockdowns, people have been looking inward, figuratively, and quite literally. While the sudden hurdles that have knocked down billions of people around the globe need hardly be recounted, the toll that

Awareness Self Help

The Hoodie Culture: Fighting insecurities and vulnerabilities one hoodie at a time

In nearly a decade of working in schools, I’ve consistently observed how each year introduces new generational shifts in children of all ages. It’s intriguing to witness how every new generation brings forth its unique trends, behaviors, and values. While