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Search Results for : stress
Health

Some mental health issues most commonly faced by women

Mental health issues can affect anyone, but are there any issues that women are more likely to face? The answer is – yes. Due to certain biological and socio-cultural factors, some issues are more prominently seen in women. Depression: According

Life Style

Narcolepsy: Causes, Symptoms & Treatment

Narcolepsy is a chronic neurological disorder mainly characterized by excessive daytime sleeping. It is a rare and serious condition, but can be cured if treated well. This condition affects 1 in 2000 people. Narcolepsy isn’t a deadly disease, but can

Awareness Life Style

9 Key Teachings of Budhha that will help you gain Inner peace

The concept of Inner Peace may carry a completely different meaning for everyone. However, the discovery or even the journey to the discovery of inner peace in itself can be daunting and can be an arduous task. The teachings of

Life Style

Toxic Positivity: Why being “Positive” is not always the solution?

“ Be Positive”“Everything happens for a reason”“Look on the bright side”“Happiness is a choice” Most of us would have heard these phrases. Haven’t we? Most of us have an opinion that these are positive phrases and well appealing and intentioned

Education

Top 10 Motivational Books to read in 2024

In our lives, there are always moments when we feel that we are stuck or circling in the same loop again and again. Those are the times when we need some external motivation to help us break through the spiral

Education

Electroconvulsive Therapy

An often-shrouded controversial topic in the field of psychiatry or intervention is the emergence of Electroconvulsive therapy (ECT). Electroconvulsive therapy also known as ECT is a psychiatric treatment that involves sending electrical stimulation to the brain. This causes a brief

Awareness Self Help

Trauma: Types, Symptoms and Treatment

With rising awareness about mental health on social media and other sources of information, the term “trauma” gets thrown around a lot. But do we know what it means, and how it can be overcome? Read on to know more

Life Style

Why Daydreaming is good for you?

Daydreaming is an altered state of consciousness in which there is a world of fantasies. The word daydreaming was coined by Julien Varendonck in 1921 in his book “ The Psychology of daydreams”. (Most work on dreams had been done

Self Help

Bulimia Nervosa: Decoding the Intricacies of Binge and Purge

Ever wondered if you’re experiencing the urge to eat and constantly eating the food secretly, then unearthing unhealthy ways to prevent weight gain or to cut down the calories? You may have contracted the disorder known as Bulimia nervosa. The

News

Earthquake vibrations felt in Delhi-NCR along with neighboring

Strong earthquake shook Delhi-NCR late on Monday night. The national centre for seismology indicated that the earthquake occurred in Xinjiang which is a region in southern China had a Richter scale value of 7.2. 6.1 magnitude earthquake vibrations occurred in