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Search Results for : stress
Life Style

The Psychology Behind Why People Love Extreme Sports

Enthusiastic, adrenaline junkie, and adrenaline rush, are words we are all familiar with. Either we are that person who loves an activity with an adrenal rush or we know someone who is an adrenaline junkie and engages in risky or

Health

Unlocking Better Sleep: Understanding and Addressing Sleep Disorders

Sleep disorders are situations that bring about modifications in how you sleep. A sleep disorder can affect your average health, safety and best of lifestyles. Sleep deprivation can affect your capability to drive thoroughly and increase your risk of different fitness

Positive Relationship

The Psychology Behind Interpersonal Relationships

Humans are social animals. The relationships humans share with others are essential for our social, emotional, and physical health. Knowing how to sustain interpersonal relationships will help us in creating a support system, providing strength and courage in turn to

News

The love hormone attributed to overcome loneliness: Study

Oxytocin the love hormone or the happy hormone or as called by some the cuddle hormone promotes reduction in the feeling of loneliness and enhances building up new connections during any socially exclusive occasions. As loneliness is often described as

Relationship

Emotional Validation as a tool to improve Relationship

Emotional Validation is an approach where a person can understand and accept another person’s feelings. When somebody gets emotional validation they get the freedom to experience and express their emotions.  Studies have found that lack of an appropriate amount of

Industrial Social

Making Friends at Workplace

Whether you are a genz or a millennial all of us need to interact and bond with people around us to work well. Workplace relationships are vital for satisfaction and connection. Humans can’t function like robots, merely executing tasks. We

Awareness

How is India Responding to the Mental Health Burden?

Key Points: There’s a growing need to cater to the mental health challenges of India. Mental health is as important as one’s physical health. It influences not just individual lives but also productivity, economic stability, public safety, and overall quality

Positive Self Help

The Unheard Plight of Caregivers

A caregiver is an individual that is responsible for providing physical, mental, emotional & financial support to family members who are chronically Ill or disabled. Caregiving is a role that no one is prepared for because no one can predict

Awareness Education

The Psychology of Grit

For years, psychologists have sought to discover the “miracle formula” required to achieve our goals. Many people believe that those with exceptional skill, intrinsic talent, superior genes, or a high IQ achieve their goals; others feel that success is the

News

Singing Boosts Language Proficiency in Brains Impacted by Stroke

Over the past few years, researchers have uncovered a surprising correlation between singing, language skills and stroke prevention. People have known for a while that singing is good for understanding things better. But now, there’s a new idea that’s catching