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Search Results for : stress
Awareness Education

Psychology Behind Racism

Discriminating or treating someone like they’re less capable just because of their race, is what racism is all about. It is an ethnocentric belief that one race, be it in physical features, caste, traditions, culture et cetera is superior to

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Effective Strategies for Coping With Academic Burnout in College

Your college years could be among the most exciting times of your life. For instance, it could be at this time that you first experience how it feels like to stay away from home – the freedom that comes with

Relationship

The Psychology Behind Rebound Sex

After going through a breakup, you must have received conflicting advice on whether or not to begin a new romantic relationship. On account of modern relationships and fleeting connections, your friends will often tell you not to enter a new

Parenting

How to Raise Resilient Kids

How often have you told yourself to just let it go? How many times have you “bounced back” after a difficult situation or struggle? While we all confront problems in life, our resilience, or capacity to adapt and cope with

Education

Ever Wondered Why You Forget? : The Psychology Behind Forgetting

Have you ever thought that you often forget the information that you need the most but are never able to forget the lyrics of your favourite song you learnt a decade ago or an embarrassing moment that you had 5

News

NIMHANS will host a workshop on “Immediate Care for Mental Health Crisis” on June 1

A workshop for providing immediate care in mental health crises will be conducted in the institute of NIMHANS, with a focus on strategies that can be used for immediate mental care. Immediate care program: Mental health crises can occur in

Parenting

Helicopter Parenting: Impact on Kids’ Independence and Self-Esteem

The term “helicopter parenting” has recently emerged as one of the popular “labels” for a particular style of child-rearing. It is based on constantly hovering over a child’s activities as well as monitoring his or her decisions. While stemming from

News

Mental Health Support for Marginalized Communities

Any group of people in a society that is vulnerable to discrimination are marginalised groups. In India, Adivasis, Dalits and Muslims are considered as Marginalized sections of the society. Apart from them, people from the LGBTQ community often have to

Positive

Gratitude in Islam and its Psychological Importance

And Indeed, We Bless Luqman with Wisdom, When he was saying to his son be Grateful to Allah and Whosoever is Grateful does so to benefit his soul and whoever is ungrateful, then surely Allah is self-sufficient AL QURAN (31:12)

Health

Neuroimmune Interactions: From the brain to the Immune system

The compromised immune system is the most harmful side effect of prolonged stress. Like most organisms on this earth, humans have a flight or fight response due to stress that causes increased heart rate and cortisol levels which, in the