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Search Results for : stress
Relationship Self Help

Why Taking a Break Can Make Your Relationship Stronger (and how to do that)  

At some point in every relationship, you might find yourself sitting across from your partner at the dinner table, feeling a strong need for some alone time. In the contemporary world, the context of Dating and its associated Culture plays a

Self Help

10 Reasons People Struggle with Self-Discipline, According to Psychologist

The German writer Johann Wolfgang von Goethe once said, “Everything is hard before it is easy.” So, even after knowing the importance of self-discipline, we struggle to adopt this valuable trait. According to Clinical Psychologist Deeksha Athwani, Discipline is a crucial

Positive

10 Habits of Highly Focused Individuals, According to Psychology

Take a moment and observe the never-ending thoughts racing in your mind, scavenging for your attention. In a world of distractions, our focus is divided among diverse tasks, making it difficult to achieve goals. Losing focus is so easy that

News

Over 25,000 Candidates Flood Interviews for 2,216 Positions

In today’s competitive market, job seekers face a plethora of challenges. The viral pictures of the choked Kanpur railway station at night during the UP Police Constable exams, in February are one example. In another such recent event, more than

Life Style Positive

10 Factors that Contribute to Happiness, According to Psychology

Throughout history, humans have engaged in bloody wars, battling each other for control over valuable resources, land, or wealth. However, no matter which side they belonged to, everyone shared one dream: to find more power and therefore, more happiness. We

Industrial

Understanding the Psychological Impact of the gig Economy 

In modern days, the gig economy has restructured and reshaped the landscape of a working environment. It offers flexibility and autonomy to millions of workers around the world. This shift brings significant psychological challenges that need careful attention. From Increased

Positive

Why do we love Autumn, A psychological exploration!

A study conducted in Japan demonstrated that an autumn foliage mountain landscape image had relaxing effects among women in their 20s. If just an image of the season can bring about such psychological changes, how much more can happen during

Health

Psychosocial disability 

You may have encountered individuals with mental illnesses who seem to function normally—they go to work every day and communicate effectively. Conversely, you may have also seen people with depression and other mental health issues who struggle to maintain that

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Navigating Life Together: Ways to Strengthen Relationships During Difficult Times

Many relationships or marriages lose their spark over time, but that does not mean they are not showing signs of breaking apart. What might feel like a dying relationship can be restored and saved with mutual understanding, communication, and commitment.  Moreover,

Industrial Life Style

8 Habits of Successful Decision Makers, According to Psychology

Decision-making is an important skill that plays a vital role in every aspect of our lives. From being a kid deciding a birthday party theme to as an adult making career choices, making decisions has an effective contribution. It is