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Search Results for : stress
Therapy

What to do if You Can’t Afford Therapy Anymore? 

Financial problems can come knocking at any time. One can say it’s as predictable as rain, you may or may not see it coming. Financial problems cause stress that leads to poor mental health, which leads to the need for

Relationship Self Help

Spotting Manipulation: How to Protect Yourself and Set Boundaries

Have you ever felt that you are a puppet and someone else is pulling your strings? — whether someone is making you do things or stopping you from doing something? Manipulation is never easily visible or detectable like coercion, the

Industrial

ADHD and Workplace Challenges

“Could you please calm your nerves, or do you have ADHD?”“Why can’t you just concentrate and do it right for just one time?”“Please get back to your room, and save me from trouble” All of us have had parents/caregivers complaining

Health

Natural Remedies and Psychological Benefits for Better Sleep

How many hours do you sleep every day? How fast do you fall asleep? Sleep is essential for physical and mental rejuvenation. Did you know, according to reports, India ranks as the second most sleep-deprived country in the world, following

Positive Social

The Psychological Significance of 7 Common Dreams

In psychology, we refer to the last stage of the sleep cycle as Rapid Eye Movement (REM). According to the famous psychoanalyst also known as the Father of Psychoanalysis – Sigmund Freud, “all dreams are a form of wish-fulfilment of repressed wishes

Motivation

10 Subtle Signs of an Extremely Dedicated Person, According to Psychology

Have you ever wondered why some people are so unstoppable in the pursuit of their dreams? whether it’s an athlete’s pursuit of their favourite sport, a student’s unwavering zeal to study or an actor’s strong pursuit of their art. What

Uncategorized

Director Kiran Rao Believes Laapta Ladies is a “Failure”

In a recent interview, Kiran Rao stated that Laapata Ladies is a failure. The movie ‘Laapata Ladies’ was not a big hit at the box office but it received a lot of love when it was released on Netflix India

Self Help

Managing Therapist Burnout: Self-Care Strategies for Mental Health Professionals

Ever notice how many trees surround us? They always give us something or other, but what would happen if they refused to accept sunlight and water for themself? They will pass away gradually. This is the situation: therapists work in

Relationship

Tips to help you and your partner reconnect after a break in the relationship: A Psychological Perspective

Romantic relationships are a very integral part of our lives, having companionship can make our experiences more colourful, and it may act as a shield of support during our trying times. Despite the beauty of the relationships, it can sometimes

Education

Synesthesia: Blending of the Senses

Have you ever felt the bitter taste while seeing a vibrant green colour? or saw a purple colour house, experiencing the taste of cakes? Why does Hearing some singers’ voices, make you see splashes of colours?, and seeing the number