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Search Results for : stress
News

Smartphone Ban Proposed in LA Schools to Combat Mental Health Issues

The Los Angeles Unified School District recently proposed a policy to ban smartphones for students in public schools. This ban aims to reduce distractions and the negative impact of these devices on the mental health of students. They aim to

Education

Psychology behind Productivity

Man has a natural tendency to be lazy when it comes to work and more often than not, it is the circumstances of the individual wherein he is obligated to work. The developmental process of the society is hindered due

Awareness

Anger: A Healthy Emotion or a Harmful Reaction?

Imagine you worked hard in your role at the office. You know for sure you will get promoted this time. But, then you find that a less deserving colleague has gotten that promotion, with a high percentage appraisal. How would

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5 Ways to Treat General Anxiety Disorder in Adults

Juggling work targets and personal life is never easy, and anxiety spares none. In fact, according to Justine Carino, a therapist, it is a normal human emotion everyone has. If managed well, it can help in our survival, as it

News

Anxiety could be fueled by High-Fat Diet: Study

According to a new study from the University of Colorado Boulder, reaching for comfort foods high in fat when stressed may fuel anxiety. The research found that in animals, a high-fat diet disrupts the balance of gut bacteria, leading to

Education

Understanding Compensation Theory

Until high school, we had to study many subjects ranging from English to computer science. Many remember dreading Maths class, while some remember sleeping during history classes. We all had subjects we were good or weak at. Even the class

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6 Ways Online Games Help to Improve Your Mental Health

Video games and online games have long been perceived as ‘mindless entertainment’ and ‘addictive’, with parents frequently reprimanding kids for spending too much time on games when they should be out playing sports, of course, one doesn’t necessarily preclude the

News

Is There A Link Between Premature Birth And Autism

A recent study shows preterm birth is not a risk factor for autism giving a contradiction to another research earlier. The research involved 1,15,000 births for the last decade, encompassing deliveries from diverse communities of Israel. At the early stage

Positive Self Help

The Psychology of the Hunger Games

Hunger Games is a bestseller dystopian young adult trilogy written by Suzane Collins whose popularity subsequently motivated directors Gary Rose and Francis Lowerence to release a four-part sci-fi movie series adaptation that grossed the box office. This story is about

News

West Bengal-Rangapani Train Collision: Understanding the Psychological Impact 

In the West Bengal-Rangapani and Nijbari region, a goods train collided with a stationed Kanchanjungha Express. Till now, eight passengers have been reported dead. CM Mamta Banerjee showed grievance and utter shock at the accident with around 10 casualties and