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Search Results for : stress
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The Psychology Of Brotherhood In Addiction Recovery

Addiction is put forth as a personal failure at an individual level. But recovery doesn’t take place in a vacuum. It does in a relationship. For many men, sustainable recovery is not only about insight or abstinence. It is about

Education News

A Counsellor in Every School: Inside CBSE’s Landmark 2026 Notification

TRIGGER WARNING: This article contains discussions of student suicide, self-harm, and mental health distress. It is intended for educational and policy awareness purposes. For the first time, CBSE has made it mandatory for every affiliated school to appoint dedicated mental

Awareness Social

Gisele Pelicot Case: A Psychological Analysis of Marital Sexual Violence

In September 2024, a courtroom in France was at the centre of attention around the world as a 72-year-old grandmother named Gisele Pelicot, a grandmother herself, decided to make a remarkable choice from Mazan. She refused to be anonymous and

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Why Being Laughed at Hurts more than Being Criticized

There’s a big difference between someone correcting you and someone laughing at you. If a teacher says you got the answer wrong, or a manager points out a mistake, it might be uncomfortable – sure. But usually you move on.

Positive

Joy on Screen: Exploring Contemporary Buddhism and Positive Psychology

The term “Buddhism” encompasses a wide range of customs, beliefs, and practices that have been embodied in various civilisations throughout history since they first emerged in the teachings of Siddhartha Gautama around 2,500 years ago. The Four Noble Truths, the

Awareness

Hypervigilance as a Post-Traumatic Adaptation

Some people go to a cafe just to enjoy their coffee. And then some people sit with their backs to the wall facing the door, and they watch every person who comes in, they hear every voice, every sudden noise.

Awareness

Suicide Crisis Intervention and Prevention in Not Today

Trigger Warning: The following article includes references to suicide, mental health struggles, and crises. Readers who may find such content triggering are advised to proceed with care. That a ventilation of their suicidal ideations with a trustworthy, non-judgemental, empathetic/empathic counsellor

News

IIT Roorkee: First Campus-Wide Mental Health Policy  

In a society where psychological struggles are often overlooked by academic and financial success, IIT Roorkee has shifted the focus from achieving maximum placement rates to improving the lifestyle of students. The drafting of the first and comprehensive Mental Health

Health Social

The Rise of Self-Diagnosis on Social Media  

Hritika is a second-year engineering student who has been feeling low for a long time. She has been feeling tired, sad and is avoiding her parents and friends. Her room has been a mess, and she has not washed dishes

Positive

Ecopsychological Interventions in Mental Health Care: How Nature Heals the Mind

Do you know that feeling of being totally overwhelmed, overstressed and like you are physically confined to your familiar surroundings or room, only to suddenly think “I need to step outside for some fresh air”? It’s a pretty common phrase