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Search Results for : stress
Motivation

10 Traits of Introverted Leaders, According to Psychology

What comes in front of your eyes when you hear the word ‘LEADER’?   A strong, assertive and outspoken person standing in front of thousands of people and  giving a speech. This is the common image of a leader that has been

Awareness Education

Mental Health and Satisfaction in Tribal Communities: A Contradictory Story of Resilience

The way people perceive, respond to, and adjust to the challenges of life are all influenced by their mental health, which is a crucial component of overall well-being. Today, maintaining good mental health is a huge struggle for many different

Health Social

How Brain Rot is silently ruining our lives: A Psychological Perspective

Social media has become omnipresent in the lives of every digital-age citizen through interaction, information consumption, self-perception, and perception of others. While platforms like Facebook, Twitter, Instagram, and TikTok have revolutionized communication, they have also introduced new psychological challenges. The

Awareness Self Help

5 Hacks to Increase Self-Awareness

Knowing yourself is the beginning of all wisdom. Aristotle According to the American Psychological Association, self-awareness refers to self-focused attention or knowledge. It is the capability of directing attention and evaluating our inner self. Humans develop self-awareness between the ages

Health

Is Gambling Evil?: Understanding Gambling Disorder and its Causes

Heywood Broun, a sharp-witted American journalist, once said, “The urge to gamble is so universal, and its practice so pleasurable, that I assume it must be evil.” This statement encapsulates a powerful truth: the irresistible urge to gamble is a

Self Help

We all need to (and can) get back on our feet after facing an Academic Failure

The current scenario of academics in India is rife with cutthroat competition and greatly unpredictable. From increasingly challenging competitive exams ranked among the ‘toughest in the world’, to paper leaks, students are surrounded by difficulty and uncertainty. These can take

Health

Calm Your Nerves: Dietary Changes for Reducing Anxiety

Anxious about your upcoming exams? Oh, that’s fine. You’ll do well. Is your mother sick? So you’re afraid something might happen to her? Don’t worry. Things will get better. Worried that you might be late for your first interview if

Awareness Self Help

Non-Suicidal Self-Injury

Trigger Warning: This article contains mentions of self-harm and suicide. Please proceed with caution. Self-harm, especially in the form of cutting or burning, has been romanticised as well as stigmatised. A plethora of myths surrounds Deliberate Self-harm (DSH) or Non-suicidal

Awareness

Is Delulu the Solulu?: Delusions and Genz

“No man is happy without a delusion of some kind. Delusions are as necessary to our happiness as realities.” Christian Bovee This Christian Bovee Quote from centuries ago echoes the sentiments of Gen-Z social media users who proudly describe themselves

Awareness Self Help

Misophonia: Understanding and Treating Sound Sensitivity Disorder

The Misophonia is also described as a word “hatred of sound” and is like more than just a dislike for such certain noises. It is a neurological disorder, and It affects everyday activities and may trigger intense emotional or psychological