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Search Results for : stress
Hindi

फ्रस्ट्रेशन क्या है?

दूसरी भावनाओं की तरह, फ्रस्ट्रेशन केवल एक “भावना” नहीं है, बल्कि इसमें शारीरिक परिवर्तन (जैसे बढ़ा हुआ रक्तचाप, शरीर में तनाव, और तनाव का स्तर), मानसिक सोच (जैसे “यह इतना कठिन क्यों है?”), और व्यवहारिक प्रतिक्रियाएँ भी शामिल होती हैं।

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How to Care for a Dementia Patient and Communicate with them Effectively

It is often the relatives who sustain a lot of pressure when trying to communicate with a patient suffering from dementia. Loss of memory, disrupted perception, and even loss of both verbal and mental apraxia, are all paraphrased and treated

Awareness

Understanding The Psychology Behind Crime

Crime has been present since time immemorial, upsetting social establishments and pushing the frontiers of morality. What makes a person commit a crime? Is the act done by choice? Or does something innate in the person cause it? Perhaps a

Awareness

The Science of Yawning: Why Do We Yawn and What Does It Mean?

One of the most infectious responses that we emulate from other people (other than laughing) is yawning. Did you let out a yawn while reading this sentence? You just exhibited an uncontrollable and pretty common human behavioural response!  What is

Awareness

I Felt Stuck Until I Let Go of My Victim Mindset

We all have experienced the moments when life throws its biggest challenges your way, you can’t help but feel that you are up against the universe. One begins to think that they are the main character in some endless book

Awareness Positive

How Physical Injuries Impact Mental Health: Insights from Psychologists

Physical injuries go beyond bodily scars. Most of such injuries are experiences manifested deep within our psyche, shaking the very foundations upon which our sense of self, resilience, and emotional well-being. Research consistently shows that there’s a complex interconnection between

Awareness

Why You Should Stop Equating Loneliness with Solitude

In an increasingly fast-paced and connected world that seems to be devoid of emotions, it becomes essential to understand the human emotional states. Loneliness, as well as solitude, are states that often get confused and used synonymously. Though they usually

Life Style

Culture-bound Syndrome 

Culture-bound syndromes (CBS) refer to psychological or behavioural phenomena deeply rooted in specific cultural contexts. These conditions are shaped by cultural beliefs, traditions, and social norms and are often not included in Western psychiatric diagnostic frameworks. While they may seem

Awareness

The Science of Saying No: Protecting Your Energy in a Yes Culture

In a culture where being busy and productive has penetrated the mentality of human beings, the most effective way to retain sanity and personal balance is to master the shy, soft skill of saying “NO.” As we all know, life

Awareness

Understanding Dark Psychology and Manipulation Tactics

Dark psychology can be defined as the science of the darker facets of human minds, including manipulation, deception, coercion, and exploitation. It is not a science. However, in recent years, it has gained popularity due to its practical applications. This