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Search Results for : stress
Awareness

Mental Health in the LGBTQIA+: A Persistent Concern

Over the last few years, there has been an evident light on the discussion about prioritising mental health. Mental health, although an inclusive construct, seems to be a struggle for many. Homosexuality may have been struck down as a mental

Relationship

Beyond Clichés: Real Insights for Building Healthy, Fulfilling Relationships

Relationships are complex, unique, and deeply personal. Yet the advice that is so readily handed out to help navigate these complex emotions can feel almost generic, repetitive, and—let’s just say it—full of clichés. We all hear them: “Never go to

Education

The Psychology of Elections: Inside the Minds of Voters

Democratic elections have always been quite exciting and often play on the keys of engaging the hopes, fears, and passions of whole populations. From Barack Obama’s inspirational 2008 election to Donald Trump’s 2024 campaign and victory, Narendra Modi’s 2014 victory,

Self Help

Feeling Overwhelmed? Try These 7 Relaxation Techniques

Relaxation is one of the basic needs of a fast, busy world. Stress makes its mark on the physical and mental health of man, and if he isn’t provided with an avenue to control it, they may suffer from an

News

Portland Airport introduces llama therapy to ease the pressure of Travelling

Travel anxiety is not taking off at Portland International Airport (PDX) as therapy llamas arrive on the scene. These adorable, cuddly, and putatively soothing animals, clad in their own “I heart PDX” neckerchiefs, are part of a larger effort to

Education

Celebrating Horace Mann Bond: Who Fought Racism Through Psychology

Horace Mann Bond (November 8, 1904 – July 15, 1972) spent his life challenging education and social prejudice. As a scholar, Bond was a pathbreaker around the concept of intelligence, race and educational opportunity. His work looked closely at inequities

Relationship

The Psychology Behind the Black Cat-Golden Retriever Theory

The theory of “Black Cat and Golden Retriever” dating theory has gained massive popularity on the internet; it is one of those theories that has caught fire in the world of dating and relationships. Inspired by the contrasting personalities of

Awareness Education Entertain

Are you studying Psychology in India? Oh so sorry for you.   

In a country as colourful and diverse as India, it’s heartwarming to see psychology get the attention it deserves: none at all! After all, who needs mental health when we have turmeric milk and coconut oil? Why invest time in

Industrial

Silent Firing: The Quiet Crisis of Modern Workplaces

Silent Firing can become the new Corporate Epidemic making the corporate scene a nightmare. It is an issue that is growing with shifting workplace structures and rapid AI developments. This phenomenon is seen as a counterpart to “quiet quitting” where

Awareness

How a “Winter Arc” Mindset Can Prepare You for a Better New Year

A notion that has gained popularity on social media, the “Winter Arc” is a time of reflective growth that takes place during the colder months, typically from October to December. It urges people to utilize this quieter, more reflective time