How to Manage Technostress and Enhance Digital Wellness
From entertainment to work, the majority of everything we do in our fast and developing digital world relies on technology. People spend so much of their time suffering on the internet and utilizing technology. Technology has taken up an irreplaceable
A glance into the life of Introverts
Introverts need to preserve their capacity for creative thought, brainstorm in private, and resist the pressure to adopt extroverted, socially acceptable working styles. Introverts like their alone time, whilst extroverts want to be in the company of others. They can
Menstrual Changes and its Impact on Mental Health
Alisha whilst sitting in her chair completing her work in the office, starts sensing cramps in her lower back. She feels uncomfortable grabs a pillow to feel better, and realizes that it is ‘that’ time of the month when she
Exploring Human Connection: A Look at Attachment Theory
Exploring Human Connection: A Look at Attachment Theory Our approaches to emotional connections with others largely depend upon childhood experiences of attachment with our caregivers. Early interactions with our parents shape how we navigate interpersonal relationships and intimacy throughout our
The Need for Mental Health Professionals on a Global Scale
People are continuously working to improve their physical fitness, and in the course of living, they neglect their mental health. In addition, it has been scientifically and psychologically shown that a healthy body as well as a healthy mind are
Importance of Physical touch and 9 easy ways to cope with its absence
Importance Of Physical Touch, And How To Cope With Its Absence From giving a new person you meet a handshake, to hugging a friend you haven’t seen in a while, touch is deeply entrenched in human beings’ social lives. It
Psychological Insights in Journalism
Journalism and psychology are involved in a complex dance when it comes to the dissemination of information that affects public opinion, public perception, and societal attitudes. The mutually beneficial association between these two domains carries significant consequences for both the
ADHD: Diagnosis, Types and Treatment
Attention-deficit hyperactivity disorder (ADHD) is a neurodevelopmental disorder characterized by difficulties that interfere with effective goal-oriented behaviour in children. This includes impulsivity, and excessive or exaggerated motor activity, such as running aimlessly or fidgeting with surrounding objects. Additionally, individuals with
The Unconscious Mind, and its Relation to Mental Health
The conscious mind cannot access the different processes occurring in the unconscious mind, an individual is not acutely aware of them. Nevertheless, a number of theories propose that these suppressed emotions have an effect on an individual’s behavior in the
Share Market and Its Impact on Mental Health
The profession of trading in the stock market is unique and dynamic in and of itself. However, because it is so simple to enter the market and earn a lot of money quickly, non-professional people start doing this. Successful Share