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Industrial

ADHD and Workplace Challenges

“Could you please calm your nerves, or do you have ADHD?”“Why can’t you just concentrate and do it right for just one time?”“Please get back to your room, and save me from trouble” All of us have had parents/caregivers complaining

Awareness

Pervasive Developmental Disorders 

You might not have heard the term “pervasive developmental disorder” (PDD) in a while. That’s because, in 2013, the medical community transitioned to a more inclusive term: Autism Spectrum Disorder (ASD). But what exactly does this spectrum encompass, and how did

Motivation

10 Characteristics of High Achievers, According to Psychology

Achievement is characteristic of traits, habits and mindset rather than luck or talent. Psychology always offers valuable insights into the characteristics that define a high achiever who comes across various domains of life, For example, from academic learning to achieving

Self Help Therapy

5 things to know as a First-Time Therapist 

The journey of becoming a therapist is filled with constant learning, emotional growth and rewarding experiences of making a significant impact on another person’s life. When you are still in college, the structured environment of academics provides a sense of

Positive Social

The Psychological Significance of 7 Common Dreams

In psychology, we refer to the last stage of the sleep cycle as Rapid Eye Movement (REM). According to the famous psychoanalyst also known as the Father of Psychoanalysis – Sigmund Freud, “all dreams are a form of wish-fulfilment of repressed wishes

Therapy

Therapeutic Alliance in Therapy

Therapeutic alliance in therapy is one of the most extensively studied concepts in psychotherapy literature. Therapeutic alliance can be conceptualised as the collaborative and affective bond between the therapist and the patient which is crucial for subsequent therapeutic outcomes (Martin

Self Help

Managing Therapist Burnout: Self-Care Strategies for Mental Health Professionals

Ever notice how many trees surround us? They always give us something or other, but what would happen if they refused to accept sunlight and water for themself? They will pass away gradually. This is the situation: therapists work in

Education

The Psychology Behind Vulnerable Narcissism 

A narcissist is characterized as someone who displays grandiosity and has a superiority complex. Famous figures such as Adolf Hitler, Joseph Stalin, Madonna and Kim Kardashian incorporate what is perceived as a deep need for admiration and evoke powerful, larger-than-life

Therapy

Understanding Primal Therapy: A Clear Path to Emotional Healing

In a world where we try to suppress our true emotions to maintain social decorum, imagine a therapeutic journey that unlocks our deep-rooted emotional pain from early life experiences. This therapy is called primal therapy. In the era dominated by

Health

What is the Stress Vulnerability Model?

The Stress Vulnerability model given by Spring and Zubin in 1977 signifies why some people are more vulnerable to acquiring mental illnesses. This model follows the interplay of factors like biological, environmental, and protective factors for the identification and intervention