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Daytime Sleepiness and Dementia: Alarming Link You Shouldn’t Miss on 

Do you often feel tired or sleepy during the day? It might be more than just a sign of ageing. A recent study has highlighted a concerning link between daytime sleepiness and an increased risk of dementia, particularly in older

Relationship

The Psychology Behind the Black Cat-Golden Retriever Theory

The theory of “Black Cat and Golden Retriever” dating theory has gained massive popularity on the internet; it is one of those theories that has caught fire in the world of dating and relationships. Inspired by the contrasting personalities of

Awareness Education Entertain

Are you studying Psychology in India? Oh so sorry for you.   

In a country as colourful and diverse as India, it’s heartwarming to see psychology get the attention it deserves: none at all! After all, who needs mental health when we have turmeric milk and coconut oil? Why invest time in

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The Best Strategies for Managing Anxiety in Daily Life

Anxiety is not a novel entity; it is something almost everybody goes through at one phase of life or another. Though the feelings of anxiety are quite normal, too much anxiety can make living a normal life difficult and create

Hindi

निराशा का सामना कैसे करें

जीवन में निराशा का अनुभव होना एक ऐसा सामान्य और अपरिहार्य हिस्सा है, जिससे हर व्यक्ति कभी न कभी अवश्य गुजरता है। यह भावना तब उत्पन्न होती है जब हमारी उम्मीदों और वास्तविकता के बीच का फासला बढ़ जाता है।

Self Help

Post Diwali Depression

The festival of lights brings us so much joy and happiness. It’s not just the day of the festival, but the anticipation, the preparations, and the happy hangover for a couple of days after Diwali are some of the great

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Group Therapy: Choosing Between Formats to Find Your Best Fit

When people think of therapy, they tend to imagine one person and one therapist, yet group therapy is often as effective, brings advantages, and costs less. Finding and deciding to join a group therapy is a big and often exciting step,

Relationship

Can Two Introverts be in Love? 

The statement “introverts prefer to be alone”, often leads to the common misconception that introverts avoid relationships. However, craving solitude does not equate to isolation. For introverts, the choice to be alone is often about self-reflection and inner peace, factors

Education

The Approach Of Cognitive Psychology And Its Role In Mental Health

Cognitive Psychology is a branch of psychology that studies and focuses on internal mental processes, how everything works inside our brain, like how we think, memorize, and perceive the world, how we pay attention to particular things and ignore the

Awareness Positive

What Does It Mean When You Dream of Someone Dying? 

Dreams are what we are as a person, and also what we wish to be or have in our lives. When these wishes and desires become intense and overwhelming, they are manifested in the form of dreams. Dreams and the