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5 Acupuncture Benefits for Mental Health

In today’s stressed-out world, which also sees an upsurge of anxiety and other emotional issues, there is great value in holistic methods of mental health care. Acupuncture, which comes from a Traditional Chinese Medicine background, is a practice that is

Positive

How Toxic Masculinity Fuels Male Body Insecurities

For decades, people have ignored or disregarded male body image issues, but studies indicate that a large number of men endure their body image issues in solitude. An Australian health report published recently shows that the proportion of men who

Research

Female Violence and Mental Health: Rethinking the Role of Psychopathy

While male-perpetrated violence has come under significant investigation, not much has been discovered about the psychological and societal factors that drive women to commit destructive violence or female-perpetrated violence. As research grows, it eliminates the idea of calculating, detached female murderers

Awareness Social

The Psychology of Ingroup-Outgroup Bias and Social Exclusion of Northeast Indians

You might be aware of the rampant discrimination and prejudice that occur in the world through mass media and other sources of information that highlight such issues. However, such forms of mass stereotyping and subtle discrimination also occur in our

Education Positive

Building Resilience After Adverse Childhood Experiences: Psychological Interventions & Healing

In an ideal world, childhood is meant to be a haven; a place full of trust, love, nurturance, and support. But the ideal is very often not the reality. For some, this ideal is very far from ever being reached,

News

Ashwini Vaishnaw Blames Influencer Endorsements for Rising Online Gaming Addiction

On August 21, 2025, Union Electronics & IT Minister Ashwini Vaishnaw spoke to Moneycontrol, pinpointing celebrity and influencer sponsorships as leading factors luring minors and young adults to addictive online money-gaming. The minister underscored that public ignorance about the risks

Life Style

Cultural Mourning and Grief: How Rituals Help Us Heal and Adapt After Loss

Grief is a natural and universal experience. Kübler-Ross classified the experience of grief into five stages, including: denial, anger, bargaining, depression and acceptance (Clarke, 2023). But the phenomenon of grief is so much more than that. It is a truly

Positive Therapy

Catharsis on Paper: Poetry for Processing Emotions 

Oftentimes, when verbally conversing about our experiences and struggles becomes difficult, we turn to expression through writing. Whether it be a few messy scribbles on the edge of a notebook or the notes section of our phones, sometimes expression through

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Empowering Minds: Strategies for Broadening Mental Health Care Availability

The relevance of mental health has moved from the background to the front of global discourse as the world becomes more complicated. There is also mental health to consider, as well as physical health, if you’re going to live the

Life Style Positive

What Different Cultures Teach Us About Healthy Grieving

Grief is perhaps the most universal of all human experiences. Still, the traditions or “rules” around how one is allowed to grieve, how far into the future, and what we do about it, vary enormously from one culture to another.