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Search Results for : disorder
Awareness Education

Interoception: How Sensing Your Body Helps Your Mind

It is a common misperception to believe that our brain only perceives the outer world and its signals. Its inner implications are often forgotten. When our brain perceives an object, for instance, a croissant on a table, our body reacts

Awareness Social

Cultural Mourning: The Hidden Psychological Impact of Losing Heritage

Culture is an umbrella of shared customs, rituals, languages, art and more that empowers individuals with a sense of identity and helps make sense of the world around them. However, this framework is disintegrating for millions of people worldwide. The

Awareness

Psychological Impacts of Migration on Adolescents 

Adolescence is a critical period for many physiological and psychological changes in a human being. It is essentially a transitional period from a child to a full-blown adult. Thus, making it a significant period of growth and development, in terms

Industrial

Employment as a Pathway to Self-Identity in People with Disabilities

Ravi, a 28-year-old man with mild intellectual disability (ID), walks into his first day of his job at a grocery store. At first, he was nervous, but after wearing the staff badge, he smiled and walked around the place with

Self Help

Cognitive Distortions in Everyday Life: How our thinking traps us

We tend to think that our thoughts are the ones that modify our perceptions regarding the world around us. But in reality, our minds have systematic judgment errors known as cognitive distortions. These types of thoughts distort reality, affect our

Positive

The Science Behind Colour and Emotion

When you open your eyes, you encounter several visual stimuli. The wondrous workings of the optic system make it possible for any individual to perceive not only the object but also its characteristics, like shape, size, brightness, depth, motion and

Life Style

The Spotlight Effect: Why You Think Everyone Notices Your Every Move

Everyone has their own share of awkward moments in public and often feels embarrassed for a long time, wondering what others thought of them. It is a common phenomenon to feel like everyone has their eyes on you and is

Therapy

The Rise of Digital Therapy– Boon or Burnout?

Digital therapy and AI-supported treatments are revolutionising mental health care. These modern solutions are not just some fancy technology, but they do provide a real-life utility of enabling easier access to treatment, giving personalised assistance and perhaps even relieving the

Awareness Self Help

The Psychology of Pattern Recognition 

Imagine a person who has spent a significant amount of time watching K-dramas. Without learning the languages, they may start to pick up some words. With the help of subtitles, they began understanding that ‘jin-jja?’ (진짜?) In Korean, it means

Awareness Self Help

The Psychology Behind Doomscrolling

We often find ourselves browsing through headlines, and there it is, a burst of news filled with violence, wars, floods, political issues, economic downfall, financial burdens and more. It’s making you constantly anxious, but you simply can’t stop scrolling through