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Awareness

Animation’s GOAT: Creating History

A stadium roars, thousands chant, energy builds, that sound is not real. It is constructed. Engineered in a recording studio weeks after filming wrapped. Usually, able‑bodied actors provide these ambient voices. Not this time. In Sony Pictures Animation’s 2026 movie

Health

Body Integrity Dysphoria (BID): Symptoms, Causes, and Treatment

What if a healthy limb never felt like it was truly yours? Imagine staring at your own body every day and feeling like one part of it, a leg, an arm, or even the simple ability to walk, doesn’t really belong

Awareness

Circadian Rhythms and the Warm Environment: How the Brain Adapts

Have you ever noticed how in the bright summer days you feel full of energy, but in the dark, cold winter months you feel a bit slower? Many of us can confirm that our mood, motivation, sleep patterns and performance fluctuate between

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CBT for Depression and Anxiety: What Patients Should Know

Depression and anxiety aren’t just mental illnesses. Simple tasks are heavy, anxiety squeezes your chest before meetings, and 2 am thoughts loop endlessly. Difficult relationships, reduced work performance, and burnout from carrying it by yourself. Many people come to a

Parenting

Understanding the Science of Attention Span in Children

Attention, Perception, Creativity, Thinking, and Problem Solving are higher-order mental abilities. These are known as Cognitive abilities. This enables an individual to focus, concentrate, listen, and understand the vast information which the world provides us. These processes help individuals carry

News

Rajasthan Leads India’s School Mental Health Revolution with ‘Khushishala’ Initiative 

Statewide programme across 1,500 government primary schools aims to nurture emotionally resilient students, empower teachers, and redefine holistic education.  In a pioneering move that places children’s emotional well-being at the centre of education, the  Rajasthan government has launched ‘Khushishala’, a comprehensive

Awareness

The Cognitive Psychology of Doubt and Certainty: How Your Brain Shapes Beliefs

Ever had to make a decision and then immediately ask yourself why you did that? Or when you believed something despite having some evidence to the contrary? These are not indications of stubbornness, but rather the brain operating the way

Research

New Study Links CES1 Genes to Compulsive Cocaine Addiction

Cocaine addiction is a serious public health problem, and many people who start using the drug develop compulsive, hard‑to‑control patterns of use that are very difficult to treat. Past studies have focused on the neural reward pathways; however, this latest

Social

The Sybil Effect: How Pop Culture and Hypnosis Shaped a Psychological Phenomenon

Imagine you are standing in a courtroom, pretty certain that you saw a red sedan speeding through the road. Weeks prior, during interrogation, the officer, however, asked if you saw the number plate of the red sedan. In reality, you only saw

Research

Microexon Misregulation in Neurons Triggers Hyperarousal and Sleep Loss, Study Finds

This study examines small segments of genetic code within nerve cells, known as neuronal microexons, and their role in shifting the brain from calm to heightened awareness. When these fragments malfunction, they may trigger excessive wakefulness and trouble sleeping. Such