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5 Therapy Myths That Stop People From Getting the Help They Need

Everyone deserves a happy and fulfilling life, and therapy is another tool in your health toolbox to help you achieve those goals. Therapy can help you change uncomfortable thoughts, emotions, and behaviours. But the unfortunate reality is that too many people

Awareness Health

More Than a Neat Freak: Reframing OCD as a Disorder of Intrusive Thoughts and Anxiety

When most people hear the word “OCD,” they often imagine someone who is obsessed with cleaning, lining up objects perfectly, or constantly organising their space. It has become a way to describe someone very particular or neat. But the real

News Social

Psychology Behind the Obsession of Labubu Dolls

There is a growing obsession with viral collectable items. Right off the bat, we think of Labubu dolls that stand as a powerful reflection of how social media trends shape our society. Upon looking at the psychological mechanisms behind it,

Social

Feeling Lonely in a Friend Group? Here’s What It Means and What to Do

Friend groups form a cornerstone of an individual’s social support system. They help one feel seen and heard, and even give them a sense of belonging. Why wouldn’t it be a positive experience to stand among like-minded individuals one cares

Awareness

The Impact of Porn on Adolescents: Exploring the  Psychological and Emotional Effects 

In today’s digital world, young people have more access to the internet than ever before. While this can be empowering and educational, it also brings real challenges, given how easily adolescents come across porn or pornography. This often occurs during

Uncategorized

Gender Norms and Self-Concept in India 

Gender norms refer to the collective cultural beliefs concerning how men and women should act and behave. Such norms, which are usually based on stereotypes, dictate, say, that women are supposed to be caring and emotional, and men are dominant breadwinners.

Research

The Cost of Staying Up Late: How Chronotype Impacts Cognitive Aging

Not all minds are wired to rise with the sun. While some spring out of bed full of energy, others thrive in the quiet hum of late nights. These natural preferences, known as chronotypes, influence not just daily productivity but

Parenting

Gifted Children and Emotional Sensitivity: A Guide for Caregivers

Giftedness consists of intellectual depth coupled with emotional depth. Gifted children experience emotions with a greater intensity in comparison to their peers. Intense emotion is much more than “feeling more”; it is to live life in an intensely vivid, absorbing,

Relationship

Why Some People Struggle More in Relationships

In addition to being incredibly tough, relationships may also be enriching. Studies in psychology, sociology, and the actual world show why some people find it more difficult to establish and sustain healthy relationships and what practical solutions can be useful.

Awareness Health

Addiction Psychology and Relapse Prevention: Trauma-Informed Approaches to Substance Use Disorders

Addiction, in psychological terms, is defined as a chronic and relapsing disorder characterised by compulsive substance use and an intense desire to seek drugs, despite the negative consequences. It results in uncontrollable behaviours that can harm health, relationships, and overall