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Search Results for : behaviours
Awareness Health

When ADHD Goes Undiagnosed in Adulthood

Attention deficit/hyperactivity disorder (ADHD) has been conceptualised as a neurodevelopmental disorder characterised by persistent patterns of inattention, hyperactivity, and/or impulsivity that interfere with functioning or development (APA, 2013). It used to be thought of as a childhood disorder, although now

Positive

Cultivating Mindful Eating Habits in the Digital Age

Mindful eating is important to build a healthy relationship with food, and the earlier in childhood it happens, the better it is for children. These days, the easier and rushed route of feeding is taken, through distractions like TV shows,

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7 Self-help Books that Actually Work

Have you ever finished a popular self-help book and thought, “So what do I actually do now?” Many titles promise significant change but instead offer vague theories rather than clear directions. They give motivational words without practical steps or realistic

Relationship

Emotional Substitution: Why We Recast New Relationships to Fill Old Emotional Roles 

We often tend to seek the known, to attract the familiar, to reach for those who make us feel the same. Sometimes we unconsciously draw towards people or dynamics that feel like “home”, even if the “home” is shaped by

Health

Delirium vs. Dementia: Risks of Misdiagnosis and Psychological Consequence

A critical distinction in cognitive health demands our focused attention: delirium versus dementia. These conditions, so frequently conflated in both clinical practice and public understanding, necessitate precise differentiation. Grasping their intricate nuances is far from a mere academic exercise; it

Positive

The Psychology of Place Attachment: Why Old Campuses Still Feel Like Home

Ever wondered why going back to your old colleges and school campuses feels like stepping into a book filled with chapters of your memories? The feeling of walking inside those same classrooms where you once bonded with friends, laughed during

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Driving with Confidence: How Mental Resilience Enhances Safe Driving and Insurance Choices

Yes, safe driving is about employing the right skills. But it’s also about the right mindset. Mental resilience helps you stay: It not only improves safety, but it can even positively influence your insurance options! But first, let’s take a gander

Industrial

The Silent Mental Health Crisis Among Migrant Workers

Every day, a large number of people move to other nations or cities in search of a better life for themselves and their loved ones. Many are employed as caretakers, construction workers, housemaids, or street vendors, all of whom are

Awareness

The Psychology of Queuing, Cleanliness, and Civic Behavior

Queue psychology is the study of how people perceive and respond to lines, waiting, and queuing. It’s the psychology of standing in line and the feelings that people go through. And the effect of it surrounds us. Queue psychology explains why music

Relationship

I thought it was love – It was emotional abuse

Love is a complex, universal experience that is recognized across cultures. It can be patient, kind. It can be healing. Though, sometimes it may start to feel heavier later. Initially, things seem perfect and flawless; overly affectionate messages, continuous concern,