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Search Results for : anxiety
Relationship

The Psychology of Orgasm and Emotional Intimacy

Imagine standing on the edge of a high diving board, or on the way to stepping onto a stage. In those seconds of intense anticipation, the heart races, breath shallows, and the focus narrows until the rest of the room

Awareness Therapy

Dance as Medicine: How Dance Movement Therapy Helps Reduce Stress Naturally

In contemporary times, stress has become a part of everyone’s life. Every individual today experiences stress in one way or another. The aspects/ experiences that tend to give stress are known as ‘Stressors’. It is also essential to consider that

Education News

Education Ministry to Launch School Mental Health Policy Across India by June 1

The Department of Education anticipates implementing a school-based mental health policy by the date June 1st in order to develop the social and emotional support structures for all students enrolled in schools in India. The trend suggests that there is

Awareness

Gabor Maté: A Life Rooted in Compassion and Healing

Doctors usually help fix sickness. Yet some choose therapy instead, which can be to explore how thoughts work. Still, there exist those who dig further, wondering where pain begins at all. Gabor Maté fits right into that group of people.

Awareness Education

Conversion Therapy: Ethical Dilemmas and Psychological Impact on Identity Formation

Conversion therapy is also called “reparative therapy”, which refers to practices that are aimed at changing an individual’s sexual orientation or gender identity. In the historical context, this was promoted by religious institutions, medical practitioners, and psychologists who perceived identities

News

Centre Launches RBSK 2.0: Integrating Mental Health and NCD Screening for Children

The Union Health Ministry initiated RBSK 2.0 in May 2026, marking a significant shift in India’s pediatric healthcare approach. This new edition of the Rashtriya Bal Swasthya Karyakram greatly broadens the scope of the original program. This primarily targeted the

Industrial

Job Hopping as Identity Exploration in Young Professionals: A Psychological Perspective

A recent graduate enters a workplace full of enthusiasm and hope. She is restless a year later.  Her resume has been updated. She soon takes on a new role. Friends refer to it as “job hopping,”  but is it solely

Industrial

I’m Not Lazy, I’m Done Pretending: The Psychology Behind Gen Z’s Work Culture Shift

In many modern workplaces, there exists a certain type of so-called “work” where there are people present… attending meetings; completing tasks; and meeting deadlines… all things which create that appear to be “productive”. However, one could argue that while there may

Health Positive

The Body Remembers: How Stress, Trauma, and Emotion Shape Autoimmune Disease

The concept of our body, our most reliable shield, turning against itself, is haunting for many individuals. Autoimmune disorders are one example of that contradiction; they occur when our bodies produce an immune response to an invader in the body,

Awareness

The Neuroscience of Pleasure: Decoding the Brain’s Pleasure Symphony

Human pleasure is usually regarded as a simple physical sensation. What lies below the surface, however, is a complex electrical storm. To understand neuro-receptivity, one must really go into and examine the brain’s design: go beyond physical acts and look