Is Depression Seasonal?
It’s monsoon, the thunders, and Mumbai rains wake you up, the cold breeze leaves you no choice but to make your self a cup of hot Masala Chai! You curl up in the warm blankets and not do anything at
Awareness
Education
Awareness
Education
Emphasis on the importance of personality traits in determining work behaviours
Personality is a progressive alignment of psychophysical systems within the individual that distinguish distinct responses and decisions, such as being persistent and stable.No two individuals have the same personalities. Each of them has unique characters. The individuals might possess some
Health
The beneficial role of pets in health during COVID-19
The COVID-19 pandemic continues to affect our personal, social, and work-life globally. Not only our physical health but mental health as well is at high risk (Bao, Sun, Meng, Shi, & Lu, 2020) (Rajkumar, 2020). The isolation, loss of a
Awareness
Health
Claustrophobia
I find myself in a room. There is complete darkness around me with a faint light seeping in from…probably a hole in the wall. The 4 walls of the room though distant from me seem to close in on me;
Awareness
Social
Young people in the changing world and their mental health.
The youth in the present age is a powerful asset required for the abundant energy of the country and the overall development of the country. The role of youth is essential to shape the future of its country. India’s
Health
Positive
Mindfull or Mindful?
“MINDFULNESS”- Inhaling Positivity; Exhaling Negativity What is mindfulness? It is the condition of being present in the moment and fully get involved in and paying all of our awareness to what we are doing at the moment. It’s really
Awareness
Education
Health
Therapy
A profound understanding of what is Narcissistic Personality Disorder (NPD)?
In a world where mental health problems are on a continuous rise, the ideal suggestion for one can be self-love. But how do you know that self-love is turning out to be an obsession, and is creating problems for others,
Positive
Self Help
What is the significance of meditation in our life?
Meditation is a popular term used since ancient history among many religions. The aim of meditation previously was to connect our body, mind, and soul. Recently with the growing stress around, it has even more gained a lot of popularity
Awareness
Education
Homophobia during lockdown
COVID-19 has made our stay at home. Staying home is somewhat manageable to some but for some groups of people, it is like staying inside a cage. Some are dealing with corona fear, whereas homosexuals are dealing with the fear
Health
Positive
Prioritize your night’s sleep and don’t get deprived of it
How many of you find sleeping to be unmanageable these days? And also consider it as a catastrophe for sack time? It’s late-night, but you are still awake and finding it difficult to fall asleep. Your eyes glued to