Fear of Missing Out
Imagine it is December 31st. Everyone is excited and happy for the New Year’s Party. Your colleagues are discussing their exciting plans; your best friend texts you to ask if you are ready for the party at the most happening
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Growth in Telepsychology
Presumably, crises have always occurred and the outbreak of COVID-19 worldwide is a crisis too. A trademark of any crisis is its unpredictability: the crisis itself is unpredictable, and its ability to affect people is unpredictable. Individuals start perceiving this
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Online Dating Cause and effect
Well, as it’s the year 2022, it’s no secret that almost everyone who is/was single recently has tried the online dating game. Each one of us, if not tried it, has a friend who definitely is on it. Specially, in
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“All insurance policies shall cover mental illness”: IRDAI
According to the Mental Health Act of 2017, every insurer will be required to provide medical insurance for the treatment of mental illnesses on the same basis as physical health insurance, if health problems or illnesses arise. Concerns about the pandemic aim
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Mindfulness: A Better Understanding of Oneself
Mindfulness is the basic human ability to be fully present, aware of where we are and what we are doing, and not overreact or be overwhelmed by what is happening around us. Mindfulness is a quality that every human being
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The Connection Between Positive Relationships and Mental Health
Sometimes there are no simple answers or simple solutions to mental health challenges, especially when it comes to suicide. Those who want to completely end their lives are usually emotionally drained and isolated at the precipice of a mental health
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Swimming and Its Impact on Physical and Mental Wellbeing
Researchers and experts found that swimming improves or promotes both physical and mental well-being. Additional benefits include increased blood flow, strengthening the heart, increased aerobic capacity, and making muscles stronger and more efficient. Swimming is the most popular sports activity
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The Connection Between Cleaning and Mental Health
When some people feel overwhelmed or stressed, they may try yoga, mindfulness, or even a massage, but for others, a quick dusting of the shelves, wiping down the kitchen, or even organizing a closet is just as beneficial to their
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The Value Of Family Love For Mental Wellbeing
A family is not necessarily about blood relatives – it is a group of people who function as a unit. Often, but not always, this involves parents and children. There are many different types of families to consider. Whether it
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Some Bollywood Film Stories Based on Mental Health
October 10th, it’s a day to spread awareness of mental health issues and problems and make efforts to give and get support for mental health. It’s also known as World Mental Health Day. It is possible that our efforts to