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Search Results for : anxiety
Awareness

The Psychological Concept behind Creativity

Creativity is the process and ability of an individual to think, create, reason, etc. Indifferent and approachable ways. Creative individuals produce their work, ideas, and theories in an artistic or the best expressive way possible. Creativity refers to the mental

Education

How to Boost Your Productivity with Pomodoro Technique

How often have we given up looking at the exhaustive list of to-do things lined up for us, not knowing where to start? Yet, often have we thought the research project allotted as almost impossible and kept procrastinating to start

Parenting

Changes in Parents’ Life After First Child

Although being a parent is the most rewarding job we will ever have, it is not without difficulties. The demands of modern family life may be stressful, and it’s not always simple. In the end, parents want the best for

Crime

Child Sexual Abuse and Its Deep Impact on Mental Health

Any form of abuse either physical, mental, or emotional is a serious and tragic issue in society. Child sexual abuse out of all forms of abuse is the worst thing we ever imagine happening to a human being. It affects

Health

What Is Brain Fog and How Does Its Impact on Cognitive Functions?

You might sometimes feel that you are forgetting something or unable to focus due lack of concentration and forgetfulness. This mental cloudiness or haziness is described as mental fog or brain fog. It is very commonly experienced among young to

Technology

Cyberspace: A chilling window damaging our sociability

Seeking companionship engaging in interpersonal relations and participating in social activities is an inherent skill of human beings. People traditionally acquire it over time through interactions with family, friends, relatives, or acquaintances. The internet has ushered in a new era

Entertain

The Psychological Impacts of Violent Films on Viewers

It is commonly known that people tend to adopt the behaviors to which we are exposed more frequently. If an individual is exposed to an aggressive environment, it is likely for them to adapt aggressiveness in their day-to-day behavior. This

Health

The Silent Culprit: Daily Stress Intake and Its Impact on Personal Health

In today’s fast-paced world, stress has become an almost unavoidable part of daily life. From deadlines and responsibilities to financial pressures and personal relationships, stressors abound. While some levels of stress can be motivating and adaptive, an excessive and prolonged

Awareness Education Self Help

What is a Defense Mechanism?

Whenever an individual suffers from threatening or difficult emotion, they tend to protect themselves by using defense mechanisms. Defense mechanisms are some unconscious strategies that an individual use to protect themselves. These unconscious mechanisms help our mind to cope with

Education Life Style Self Help

Career Transitions and Mental Health: Navigating Change Successfully

Thinking of changing your career path, or dealing with changes in your current career path can be daunting and sometimes overwhelming. It comes with feelings of uncertainty, as you are about to leave an old job routine or enter an