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Search Results for : anxiety
Self Help

Do It Now: “Sometimes Later Becomes Never “

The practice of delaying or postponing things until the very last minute or after their due date is known as procrastination. Procrastination, according to some academics, is a “form of self-regulation failure characterized by the willful delay of tasks despite

Relationship

Exploring the Challenges of Maintaining a Healthy Relationship

Healthy and unhealthy partnerships are concepts we’ve all heard of. Even if we may not fully understand what separates a healthy relationship from an unhealthy one, we are aware of what we enjoy. Along with the relationships we form with

Parenting

Father’s Mental Health Can Impact on Preterm Birth

We always tend to associate preterm birth with the health of the mother but recently researchers have thrown light on an often-overlooked factor influencing the risk of preterm delivery which is the mental health of fathers. This new study finds

Health

Premenstrual Dysphoric Disorder: Understanding its Causes, Effects, and Treatment

Premenstrual syndrome (PMS) is a considerably milder version of premenstrual dysphoric disorder (PMDD). Women who are of childbearing age may be impacted. It’s a serious, long-lasting medical problem that need attention and care. In some cases, medications and lifestyle modifications

Self Help

Feeling Shame Is Not Good for Your Mental Health?

Shame is a very deep-rooted feeling of embarrassment, inadequacy, and disgust with us. Shame has an important social component that pushes people to act according to certain norms or rules. Many people whilst feeling shame try to avoid it as

News

CUET PG Result Declared: Celebrating Achievement and Prioritizing Mental Health

On Thursday at around 10:00 pm, the National Testing Agency (NTA) released the eagerly anticipated CUET PG 2023 Result. On the official website, thousands of students who took the Common University Entrance Test Postgraduate 2023 can now get their scorecards.

News

Rising Crime against Women: Understanding the Traumatic Impact on Mental Health

In recent times, the world has witnessed an alarming increase in the rate of crime against women. Whether it is in terms of domestic abuse, sexual or physical assault, harassment, eve-teasing, gender discrimination, or crimes committed to communal violence, such

Self Help

Imposter Syndrome and Ways to Cope With It  

There are several ups and downs in our life that might make us question our capabilities, qualities as well as strengths and weaknesses, whether in the matter of academics, career, or anything important in our lives, but when you have

News Relationship

Seema Haider Is Under Polygraph Test: what will be the result?

According to reports, Seema Haider met Sachin in 2019 through an online gaming platform, PUBG. Almost four years later, she and her four children were able to enter Indian country. It appears to be the plot of a masala Bollywood

Self Help

How Bad Memories Can Affect Our Intelligence: Exploring the Psychological Impact

Everyone must have gone through something in their lifetime or currently through some kind of experience that they wished had never happened. That experience tends to become an integral part of our memory which, unfortunately, is not easy to forget