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Search Results for : anxiety
Awareness

Let’s Understand Stress Gap between Males and Females

For every one of us, modern life is stressful. You may come back home many days tired and wanting the nights to be longer. Have you wondered how different sexes would be reacting to stress and how this stress may

Positive

Benefits of Having a Psychologist Friend

Do you have a friend who is a psychologist or pursuing a psychologist? In our journey of life, we face a variety of difficulties along the way that can harm our mental health. Having a solid support system is essential

Awareness

Know the Power of Attitude and Persuasion

We might have spent our life using the word ‘attitude ‘so extensively, yet we might not fully understand the true meaning of it.An attitude is defined as an idea about a person, a particular topic, a subject, or something. It

Relationship

Understanding the link between Relationship distress and Mental Illness

The relationship between relationship stress and mental illness is explored in a recent research by S. C. South of Purdue University that was published in Current Directions in Psychological Science. The study emphasizes the link between mental health problems such

Motivation News

Billie Eilish Opens Up About Her Inspiring Journey of Mental Health Struggles

Billie Eilish, the popular American singer and songwriter who debuted with her single “Ocean Eyes”. Being a 21-year-old seven times Grammy Awards winner and breaking two Guinness World Records, she has been in the spotlight since early days. She also

News

Understand the Long-term Mental Health Impact of Threatened Individuals

If you have been keeping up with recent news, you are likely familiar with the fact that renowned singer Yo Yo Honey Singh has lodged a formal complaint with the Delhi Police. Why? He claims to have been subjected to

Health

Growing Usage of Antidepressants Can be Lethal

Antidepressants are a category of medications used in the treatment process for depressive disorders, anxiety disorders, eating disorders, chronic pain and addiction. The effectiveness of [subject] in adults has been the subject of inconsistent and frequently contentious research.According to a

Health

International Yoga Day: Importance of  physical activities in Stress full Life 

During his speech to the 69th session of the UN General Assembly in 2014, Prime Minister Narendra Modi suggested the notion of a designated yoga day. All 193 UN member nations unanimously decided to commemorate the International Day of Yoga

Social

Understanding The Neurobiology of Addiction!

While most of us can have a healthy relationship with things, some of us cannot. How? Well, imagine there’s something that makes you feel good, like eating your favourite candy or playing your favourite game. Now if you like it

Self Help

How Competition Impacts Our Lives

Most people find it enjoyable to be a little competitive. It goes without saying that those that succeed enjoy themselves far more. Humans have organized competitions at various times throughout history. The founders established the Olympic Games in this manner.