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Search Results for : anxiety
Social

The Influence of Companionship in Our Life

Companionship is the link and connection formed between people who provide emotional support, understanding, and friendship to one another. It entails the presence of a trusted and cherished companion, someone who is with you through life’s ups and downs. Companionship

News

Changing Severity of Autism Symptoms Linked to Mental Health Problems: Study

When co-occurring mental health issues start to manifest in middle childhood, the severity of many autistic children’s core symptoms alters. Researchers at UC Davis Health have discovered new information about the link between middle childhoodmental health and characteristics of autism

Education Self Help

Coping with Grief and Loss: A Guide for Young Adults

Have you ever felt lost in the vast sea of emotions, unable to grasp the depth of your feelings, or at a loss because it feels like your world has been turned upside down and everything is beyond your control?

Positive

Impact of Colours on Mental Health

Colors play an important role in human life. They effect our thoughts and behavior and can be used as healing entities. The Amygdala, a part of our brain, is responsible for controlling emotions. When we see a colour, Amaydala releases

Social

Memory Loss and Its Impact on People

Do you find it difficult to recall things? Some people lose track of names they have recently learned or where they left the keys. Is forgetting normal or is there really something to be concerned about? Imagine your mind as

Therapy

Hypnosis Therapy: Introduction, Uses and Risk

Hypnosis therapy is used to treat a variety of conditions. It is one of the types of complementary and alternative medicine (CAM). The term Hypnosis was coined by a Scottish surgeon named Braid. Hypnosis is said to be a state

Education

The Connection between Sleep and Productivity

Many of us don’t get enough rest because we work too much. We don’t work effectively because we don’t sleep enough. Does that sound familiar? The importance of sleep and productivity cannot be overstated or downplayed. Both are essential for

Education

Depression: Symptoms, Causes, Types and Treatment

Everyone has a basic understanding of the term depression. Sentences like “I had such a bad day today, I feel depressed” or “That movie is so sad, it makes me depressed” are very common to come by. But, it is

Awareness

Discussing Discrimination Through Mental Health Lens

Being some significant ascribed identities, race, caste, and ethnicity remain a name stamp throughout the life of the individual. No matter how much one may try to break the shackles attached to the stamp presented by their identity, the reality,