Search Results for : anxiety
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NCERT Issues Guidelines for The Early Detection of Mental Health Issues in Students

The NCERT has released guidelines for schools, including the establishment of a mental health advisory council, the implementation of a school-based mental health program, and the guidance of professional staff to ensure the mental well-being of children and the involvement

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Understanding The Submerged Mental Health Trauma of Indian Housewives

In spite of us living in the 21st century, women of our country that constitute about half of the population still face several issues and oppression in their day-to-day lives. The Indian woman is generally seen or expected to be

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Why Self-Acceptance Important for Mental Well-Being

Self-acceptance is the ability to embrace your attributes and achievements along with welcoming your limitations, flaws,  and faults thus accepting yourself in a true sense. It basically strives to establish unconditional support and acceptance towards oneself across all situations and

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Know Some Tips to Improve the Mental Health in Diabetes

The mind and body connection helps one understand how certain changes in the physical body can in turn affect and trigger the mental health of an individual. A person diagnosed with diabetes which in itself is a life-altering event undergoes

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Know About Shopping Addiction, Difference Between Impulsive and Compulsive Behavior

Shopping behaviour can be considered as the trigger that makes a person shop for a particular product. It can be a deal you can’t lose to or an offer you can’t say no to or the instant urge to shop

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What Mental Health Challenges Do Uniformed Forces Face?

People serving in any of the forces have a broad job description that extends from maintaining peace and order, protecting the borders, curbing riots and violence, fighting terrorism, bearing the brunt of administrative loopholes, and even working in the most

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Imbalanced Learning and Punishment Can Be Cause Of OCD: Study

In a study conducted by the scientists of Nara Institute of Science and Technology, Advanced Telecommunication Research Institute International and Tamagawa University it was revealed that Obsessive Compulsive Disorder (OCD) develops as a result of imbalanced learning between reinforcement and

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Know About the Effects of Alcohol Consumption on Our Mental Well- Being

Meaning of DepressantsDepressants are those substances that have an effect on the neurotransmitter in the central nervous system and reduce one’s arousal and stimulation and slow down the message between brain and body. The depressants affect the neurons in the

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How Sound Therapy Helps to Maintain Mental Health and Wellness

People deal with stress and tension in different modalities as part and parcel of everyday life. Those under stress experience some level of anxiety, depression, fear, irritability, anger, and frustration. It also affects their cognitive functioning thereby causing difficulty in

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Excessive Stress During Pregnancy Can Cause Miscarriage

Pregnancy is a period when a woman’s body not only witnesses physical change but a time when she also faces a truckload of emotions that affect her mental wellbeing. These constant changes contribute to her aggravated stress levels and as