How to Break a Bad Habit?
How to Break a Bad Habit? What are Habits? Habits are a part of everyday life. Habits are routines. They make our lives easier and play an important role in our health. When we wake up, we automatically head to
Self Help
News
The Kerala High Court Advocates’ Association organized a mental health awareness program for advocates
A mental health awareness program for advocates was held on Wednesday by the Kerala High Court Advocates’ Association (KHCAA) in collaboration with Maithri, a non-governmental organization (NGO) based in New Delhi. Glimpse of Mental Health Awareness Programme: Dr CJ John,
Self Help
9 Tips to Deal with Post festive-Blues
The seasonal depression or anxiety that comes with the holidays is known as the “holiday blues.” These pressures—shopping, social gatherings, and the expectation of a wonderful holiday—can be taxing. Additionally, you might be missing loved ones or experiencing bad emotions
Awareness
It’s time to discuss Mental health issues among Men
Men’s Mental Health Men’s Mental Health is an interestingly emerging topic of discussion lately among all the psychology and mental health professionals. You might have stumbled upon the question “Why is Men’s Mental Health important?” Or simply the phrase itself.
Education
12 Commonly Asked Questions about Depression
Depression is a common but serious disorder. The American Psychiatric Association and World Health Organization define depression as a mood disorder that involves intense feelings of sadness, irritability, emptiness, and hopelessness. A person loses interest in activities they once enjoyed.
Awareness
Top 10 Ted Talks Around Mental Health
TED Talks aim to inspire, inform, and create connections to help solve a variety of problems. However, did you know that TED lectures can be a fantastic way to learn more about your mental health? Talking about their own experiences,
Parenting
Impact of Hostile Parenting on Child’s Mental Health
The parent-child relationship acts as the foundation for a child’s emotional, social, and cognitive development. However, when this relationship is characterized by way of hostile parenting behaviors, inclusive of aggression, verbal abuse, and emotional detachment, the outcomes can be profound
Health
The Important Things You Need To Know About Health Psychology
As our lifestyles change, our eating habits do not remain the same. Human behavior plays a crucial part in this. Certain habits like smoking and drug abuse all lead to cause of death. However, psychology has the potential to present
Awareness
Suicide Awareness: Unveiling the Truth
Suicides never occur due to a single pinpointed cause. They are complex interfaces of physiological, psychological, economic, cultural, and societal factors. Each of them, moreover, inflicts psychological and emotional harm to the deceased’s family, peers and every other counterpart they
Entertain
8 Compelling Movies and TV Series That Explore Mental Health Themes
In the digital age, our lives are dominated by screens. Popular media not only entertains us, but also largely shapes our perceptions, influences our opinions, and reflects the collective understanding of issues. Amongst the numerous subjects that have been explored