Search Results for : anxiety
Awareness Self Help

The Relationship Between Anger and Self-Regulation: From Amygdala Hijack to Self-Control

It was a beautiful Sunday morning. The smell of freshly bloomed Jasmine filled the room. Suddenly, a sound of a thud and silence was murdered. Arya jumped from bed and ran towards the kitchen, only to find her daughter in

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The “Einstein Syndrome” and the Great Indian Denial: Why We Need to Stop Waiting for the “Miracle”

If there were a rupee for every time an Aunty at a dinner party dismissed a child’s silence with, “Don’t worry, beta, he is just observing the world! Even Einstein didn’t speak until he was four!”, student loans would be

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Trauma-Informed Care: Why it Matters and How Counselors can Implement it

Trauma touches far more lives than many people expect. You may actually be surprised to learn that, according to the CDC, almost 64% of adults in the US alone have reported at least one adverse childhood experience (ACE). Walk into

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What to Expect From an Online Master of Science in Nursing in Becoming a Psychiatric Mental Health Nurse Practitioner

Choosing to become a Psychiatric Mental Health Nurse Practitioner is something noteworthy. If this is a career you’d like to pursue, hats off to you. For one, it’s not the easiest thing to study, but more than that, the reason

Education

Screen Fatigue and Academic Stress in the Age of Digital Education

In today’s blended education system, students are facing academic responsibilities along with extended screen exposure. Online classes, digital assignments, and recorded classes have made screens an unavoidable part of learning. Technology has improved access to education to the last mile of the

News

NIMHANS 2.0 Gets a Slot in The 2026 Budget 

India’s Budget for 2026 is out with a huge focus on mental health and Disability this time. The Union Finance Minister Nirmala Sitharaman announced the establishment of NIMHANS 2.0 in North India. This step has been taken by the government

Industrial

The Hidden Psychological Impact of Unemployment: How Job Loss Affects Your Mind

While unemployment is often discussed in terms of statistics and GDP, the actual psychological pain it causes is far more personal. It usually starts with small, stinging moments. It’s the relative at a wedding asking, ‘Are you still just looking?’

Psychologs eMagazine February 2026

The February 2026 edition of Psychologs Magazine explores anxiety, temperament, identity, and emotional well-being in a changing social and technological landscape. It examines adult ADHD, separation anxiety, social media’s influence on values, relationships affected by depression, and the psychology behind

Education Technology

Emotional Wellbeing in Blended Education: A Psychological Perspective

“Blended learning has the potential to transform education by personalising learning experiences and leveraging the power of technology.” – Arne Duncan  Education plays a vital role in the life of every individual on this planet. Education has gone through different

Parenting Relationship

The Psychological Blueprint of Love: How Home Environment Shapes Emotional Development

From Mirza ghalibs poetry to Bollywood songs and inside the pages of literature, love finds a place everywhere. Whether it’s Shakespeare’s ‘’Love all, but trust a  few’’ or by Neruda’s ‘’I love you without knowing how to’ ’and Jane Austen’s ‘’